1365. 6 Ways to Heal Grief + How to Survive the Unimaginable Pain of Losing a Child w/ Dr. Laura Berman

Hey Heal Squad! How do you survive the unimaginable and find your way back to life when everything has changed? Our dear friend Dr. Laura Berman is back, and this conversation is one to hear. After losing her 16-year-old son Sammy, Laura found herself drowning in grief...until a mysterious voice asked her one life-changing question: “Do you want to live or die?” Now, with her new book Crying Out Loud, she’s sharing what happened when she finally faced her pain, why we need to stop apologizing for our tears, and how to find your way back to life when nothing will ever be the same. Bring the tissues, because this one is heartbreaking, eye-opening, and surprisingly full of hope. HEALERS & HEAL LINERS Your tears are alchemy: Stop apologizing for crying. Grief isn't something to suppress or hide. Allowing yourself to feel the pain is part of how healing begins. The danger isn't always outside your front door: Laura's story is a wake-up call for parents: drug dealers can reach teenagers through social media, and one counterfeit pill can be deadly. Know what your kids are being exposed to online. You can't heal what you refuse to feel: Laura's biggest turning point came when she chose to face her grief instead of running from it. Healing doesn't mean forgetting or moving on, it means finding a way to live while carrying the love and the loss. HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Maria Menounos Website: https://www.mariamenounos.com JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT! https://mariamenounos.myflodesk.com/heal-retreat-waitlist HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria GUEST RESOURCES: Follow Dr. Laura Berman on IG: https://www.instagram.com/drlauraberman/?hl=en and https://www.instagram.com/griefhealingcollective/?hl=en Grief Healing Collective:https://drlauraberman.com/griefhealing/ More Info: https://drlauraberman.com/ Laura’s Book Crying Out Loud: https://drlauraberman.com/cryingoutloudbook/ Listen to Laura’s Podcast: https://podcasts.apple.com/us/podcast/crying-out-loud-with-dr-laura-berman/id1882062750 More Info on Love Mama Grief Retreat: Drlauraberman.com/lovemama To Donate & Support Grieving Moms: Parentcollective.org ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.