1358.  The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night

1358. The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night

Hey, Heal Squad! Fall is officially here, and Maria is getting cozy with a new find she is OBSESSED with: lamb’s wool slippers she found on Etsy. If your feet are always getting hot and sweaty in slippers, you need to hear why these have been such a game-changer for her.Then, you know we love our coffee around here, and Maria has discovered the secret to making hers taste SO much better….and it’s actually one of the simplest, oldest tricks in the book: a French press. She shares why she’s officially converted, plus her little hack for keeping that second cup warm and ready to go. We’re also getting into one of Maria’s biggest lessons lately: if something in your life keeps frustrating you, FIX THE SYSTEM. She shares the closet hack that finally solved one of her most annoying getting-ready problems, the nighttime routine change that has been helping her sleep with fewer interruptions, and the new digital organization system that is helping her wrangle all those never-ending to-do lists. And stay until the end because we have a VERY unexpected bonus. Maria hears what another podcast had to say after spotting her at Dancing with the Stars, and let’s just say the ladies were VERY impressed! You have to hear this one. Okay, enjoy!

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ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or⁠ http://Mariamenounos.com⁠ and⁠ http://healsquad.com⁠) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


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Episoder(1863)

1373. Eat for LONGEVITY: The Forgotten Superfood w/ Dr. Jeffrey Bland

1373. Eat for LONGEVITY: The Forgotten Superfood w/ Dr. Jeffrey Bland

Hey Heal Squad! With Thanksgiving around the corner, we're thinking about FOOD…specifically the foods that could actually help us live healthier, longer lives! So we're bringing back our conversation ...

5 Nov 35min

1371. The TRUTH About "Natural" Foods + What's REALLY Hiding in Your Thanksgiving Food w/ Food Babe Vani Hari

1371. The TRUTH About "Natural" Foods + What's REALLY Hiding in Your Thanksgiving Food w/ Food Babe Vani Hari

Hey Heal Squad! Thanksgiving is almost here, and we're getting you READY! Our friend Vani Hari, aka the Food Babe, is BACK, and OMG…some of your favorite holiday staples may never look the same. Trust...

3 Nov 1h 9min

1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call

1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call

Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgra...

2 Nov 36min

Sunday Set Up Ep. 61: There’s no Money in Harmony

Sunday Set Up Ep. 61: There’s no Money in Harmony

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony”...

1 Nov 26min

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character name...

31 Okt 1h 4min

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! It's Halloween weekend, and we're doing the Monster Mash, or is it the Monster Mash Party? We talk Bobby "Boris...

30 Okt 43min

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

Hey, Heal Squad! Following our conversation with Jim Curtis about the mind-body connection and the emotional toll of living with an undiagnosed illness, we're revisiting one of our most powerful conve...

29 Okt 39min

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

Hey Heal Squad! Ok, so what if the biggest thing keeping you stuck is the story you've been telling yourself? Bestselling author and hypnotherapist Jim Curtis joins Maria to share how a mysterious ill...

27 Okt 1h 21min

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