Navigating Menopause Naturally with Naturopath Georgia

Navigating Menopause Naturally with Naturopath Georgia

Hot flushes, poor sleep, mood swings, brain fog: if any of this sounds familiar, this episode is for you. We sit down with naturopath Georgia to unpack what’s really happening during perimenopause and menopause, and why so many women feel caught off guard by the changes.

Georgia explains the difference between perimenopause and menopause, the signs to look out for (some of which might surprise you), and how nutrition can play a powerful role in supporting your body through this transition. We also talk about what naturopathic support looks like, the options available, and how to work out whether it’s the right fit for you.

Whether you’re just starting to notice changes, are in the thick of it, or want to understand what a loved one is going through, this conversation is packed with practical, empowering information to help you feel more like yourself again.

You can find out more at My Word Health Website: www.mywordhealth.com.au Resource: www.mywordhealth.com.au/resources/ Socials: @mywordhealth

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Episoder(49)

Fertility Foundations: What to Know Before You Start Trying

Fertility Foundations: What to Know Before You Start Trying

Thinking about trying for a baby? There’s a lot more to preconception health than picking up a prenatal vitamin. In this episode, we cover what to focus on in the months before conception, for both pa...

8 Nov 28min

Continuity of Care and the Fourth Trimester with Midwife Hannah Muller

Continuity of Care and the Fourth Trimester with Midwife Hannah Muller

What if you had the same trusted midwife by your side from pregnancy right through to those early weeks at home with your baby? In this episode, we chat with Hannah Muller, private midwife and founder...

11 Okt 47min

ARFID and Eating Disorders in Children

ARFID and Eating Disorders in Children

Picky eating or something more? In this episode, we sit down with dietitian Maegan, who specialises in paediatric feeding, to unpack ARFID (Avoidant/Restrictive Food Intake Disorder) — a condition man...

27 Sep 29min

The Circle of Security: What Every Parent Should Know

The Circle of Security: What Every Parent Should Know

In this episode, we sit down with Key Worker, Marion, who specialises in the Circle of Security approach — a model of parent-child attachment used around the world to help families build stronger, mor...

14 Sep 35min

What is a Naturopath and How They Can Help You.

What is a Naturopath and How They Can Help You.

Ever wondered what naturopathic medicine actually is — and whether it could work for you? In this episode, we break down what a naturopath does, how their approach differs from conventional medicine, ...

30 Aug 45min

The Role of an Allied Health Assistant (AHA)

The Role of an Allied Health Assistant (AHA)

In this episode, we chat with Allied Health Assistant (AHA) Lainie Perini from My Word Health to shine a light on a role that plays a vital part in many children's therapy journeys, but one that isn't...

16 Aug 24min

Understanding Childhood Apraxia of Speech (CAS)

Understanding Childhood Apraxia of Speech (CAS)

In this episode, we sit down with speech pathologist, Shae Wason from My Word Health, to explore the world of Childhood Apraxia of Speech (CAS) — what it is, how it's diagnosed, and what families can ...

2 Aug 45min

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