It's Normal to Not Feel Normal (If You've Had Migraines for 20+ Years)

It's Normal to Not Feel Normal (If You've Had Migraines for 20+ Years)

You never feel normal. Not in a dramatic way. In the way where you're at dinner with people you love and part of your brain is still running the checklist. How's my head. Where did I park. What time can I leave.

Everybody else is just at dinner. You're at dinner and you're also doing math.

This episode is about the part of living with migraines that nobody names. Not the pain, the gap. Why your threshold dropped, why that isn't a character flaw, why hoping starts to feel risky after everything you've already tried, and what it actually looks like when normal comes back.

If you've had migraines for 20, 30, 40 years and you're still doing the math at dinner, this one is for you.

Book a Migraine Breakthrough Assessment: https://pages.debbiewaidlcoach.com/breakthroughcall-social-7269

Join the Women's Migraine Freedom community:

https://www.facebook.com/groups/womensmigrainefreedom

For education only, not medical advice.

Resources:

FREE DOWNLOAD: Toxic Migraine Triggers Guide

Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life.

https://dwvirtualguide.com/free-guide

Connect with Debbie:

Facebook: https://www.facebook.com/DebbieWaidlCoach/

Instagram: https://www.instagram.com/debbiewaidl.coach/

Website: https://pages.debbiewaidlcoach.com/

Email: freedom@debbiewaidl.com

Disclaimer:

The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed.

The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician.

Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast.

References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.

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Episoder(151)

The Missing Piece: Why Your Migraines Keep Coming Back Even When You're Doing Everything Right

The Missing Piece: Why Your Migraines Keep Coming Back Even When You're Doing Everything Right

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9 Nov 13min

15 Years of Migraines, Then Cancer: Kathy's Story of Lasting Migraine Freedom

15 Years of Migraines, Then Cancer: Kathy's Story of Lasting Migraine Freedom

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2 Nov 36min

The Math Nobody Does: What Your Migraines Are Really Costing Your Family

The Math Nobody Does: What Your Migraines Are Really Costing Your Family

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For the Person Who Loves Someone With Migraines

For the Person Who Loves Someone With Migraines

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Are Hormones Really Causing Your Migraines?

Are Hormones Really Causing Your Migraines?

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5 Okt 14min

Migraine Medication: What Helps, What I'd Question, and What Gets Missed

Migraine Medication: What Helps, What I'd Question, and What Gets Missed

Do you take the medication now? Wait and see if the migraine gets worse? Save it because you're afraid you'll need it tomorrow? For many women with chronic migraines, medication becomes an exhausting ...

28 Sep 13min

3 Migraine Food Rules I'd Rethink

3 Migraine Food Rules I'd Rethink

Chocolate. Cheese. Wine. Gluten. Dairy. Citrus. For many women with migraines, the list of foods they're afraid to eat just keeps getting longer. The problem? Their migraines often don't get any bette...

21 Sep 10min

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