Body Positivity and Self Care
Latina Approved22 Mar 2024

Body Positivity and Self Care

In this episode Tani Estefy and Lily B. provide tips on how to practice body positivity and self-care. They share their healthy habits, how they challenge negative thoughts and the importance of surrounding yourself with positive influences.

See omnystudio.com/listener for privacy information.

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Episoder(14)

Tips for Self-Care and Wellness: Fun ways to prioritize yourself

Tips for Self-Care and Wellness: Fun ways to prioritize yourself

In this episode Tani Estefy and Lily B give fun self care and wellness tips! See omnystudio.com/listener for privacy information.

8 Jun 202421min

How Moving Out of Our Parents House Strengthened Our Relationship With Them

How Moving Out of Our Parents House Strengthened Our Relationship With Them

For many Americans, being able to move out of your parents house and being financially independent is a huge accomplishment. As first generation American Latinas, that was not so much the case. In thi...

1 Jun 202420min

Balancing Latino traditions with a modern lifestyle as a Latina in the U.S.

Balancing Latino traditions with a modern lifestyle as a Latina in the U.S.

In this episode Tani Estefy and Lily B. give detailed tips on how to balance traditions with a modern lifestyle as Latinas in the U.S. See omnystudio.com/listener for privacy information.

23 Mai 202424min

Dating Deal Breakers

Dating Deal Breakers

In this episode Tani Estefy and Lily B. talk about some common deal breakers when dating and give their points of view on them. See omnystudio.com/listener for privacy information.

17 Mai 202423min

Awkward Dating Stories

Awkward Dating Stories

We all know dating can be exhilarating, nerve-wracking, and sometimes, super awkward! In this episode Tani Estefy and Lily B. go through some dating stories shared from the Latina Approved community a...

3 Mai 202419min

How to Create Your Dream Life With Your Amiga

How to Create Your Dream Life With Your Amiga

In this Episode Tani Estefy and Lily B. share some tips that have helped them run a successful business and how Latina Approved began! See omnystudio.com/listener for privacy information.

26 Apr 202424min

Dating Red Flags

Dating Red Flags

Amigas, let’s talk about red flags and why it’s important to keep an eye out for them when dating. As exciting as it is to be dating it is important to protect tu corazon and in this episode Tani Este...

19 Apr 202425min

Traveling with our Latino Parents

Traveling with our Latino Parents

As First-Gen Latinas we feel one of our greatest accomplishments is being able to travel with our parents and provide them with new experiences. In this episode we share some tips that have helped us ...

12 Apr 202419min

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