Celebrating Friendships!
Join Ben, Gemma, and Milly in another Kooth SnapPod as we celebrate International Friendship Day!
30 Jul 202111min
Pop Culture and Wellbeing
In this week's episode, Ben, Izzy, and Milly take a look at what we mean by pop culture, and how our favourite TV shows, books, music, games, and more can help us with our mental health. We also find ...
23 Jul 202110min
Guided Meditation: Creating Your Safe Space
Relax and unwind in our latest Kooth Guided Meditation. This soothing mindfulness exercise is designed to help us create a safe space in our minds, and help give our minds a break from things in our l...
16 Jul 20218min
How to Handle the Summer Weather
Join Beth, Ben and Izzy in this week's Kooth SnapPod all about Summer! They chat about how it can be difficult for some of us who don't enjoy the hot weather, and how we can attempt to stop feeling gu...
9 Jul 202111min
Podcast Diaries: Plastic-Free Week
Join Beth, Izzy, Lex, Ben & Katja-Anja for a brand new podcast series! Listen to us as we record our step-by-step journey of trying to be plastic-free for a whole week! We talk about the challenges, t...
5 Jul 202126min
Our Positive Pastimes
We're talking all about how hobbies can help our mental wellbeing in this week's Kooth SnapPod! Join Beth, Ben, and Kate as they chat about their own hobbies (whilst Ben tries not to forget all of his...
25 Jun 202112min
Gaming and Wellbeing
Join us this week as we travel to (virtual) Ancient Greece, consider the benefits of a Sims lifestyle, and teach Izzy what being a gamer is!
21 Mai 202111min
