Meditation: One With This Moment (One)
Morning Meditation for Women25 Aug 2023

Meditation: One With This Moment (One)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Seize this moment, Enjoy it, Live inside of it. PAUSE… Be here, In this moment… PAUSE… Breathe, And come into presence. PAUSE… Allow yourself to exist, Inside this one, tiny glorious moment. PAUSE… Let go of all the thoughts, Feelings, people, tasks, or Emotions that keep you from being, Right here, right now. LONG PAUSE… Breathe, And be in THIS moment. LONG PAUSE… Now breathe, And be. Breathe, And let your breath keep you here. PAUSE… It’s a time for you to reset, Recenter, Regain balance… PAUSE… So you can be present for those around you, And present for you. PAUSE… Be right here, Live inside it, Exist in this present space… PAUSE… Be One with this moment, Be one with you. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2320)

Let the Breath Guide You (Slow Down, Breathe)

Let the Breath Guide You (Slow Down, Breathe)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

29 Aug 202512min

Unwind from Within (Slow Down, Breathe)

Unwind from Within (Slow Down, Breathe)

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28 Aug 202512min

Body Relaxing Affirmations for Sleep

Body Relaxing Affirmations for Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Aug 202532min

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the ...

27 Aug 202513min

Breathe Through the Pain (Slow Down, Breathe)

Breathe Through the Pain (Slow Down, Breathe)

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27 Aug 202510min

Affirmation: I Am Willing to Live From Joy Today

Affirmation: I Am Willing to Live From Joy Today

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26 Aug 202510min

Pause Before You Begin (Slow Down, Breathe)

Pause Before You Begin (Slow Down, Breathe)

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26 Aug 202512min

Set Down the Mental Load (Slow Down, Breathe)

Set Down the Mental Load (Slow Down, Breathe)

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25 Aug 202511min

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