These Go to 11
In this final episode of Season One, Josh pulls together the through-line that runs through the entire Punk Rock Therapy project — the uncomfortable truth that what we want most in life is usually fou...
23 Des 20256min
Fight of the Century
In this episode, Josh breaks down a painful pattern that shows up again and again in relationships — finding yourself in the same fight, with a different person, and wondering what's wrong with you. ...
18 Des 20258min
What Death by A Thousand Cuts Sounds Like
In this episode, Josh talks about one of the most common and least dramatic ways relationships fall apart — not through blowups, betrayal, or big moments, but through not being heard. Drawing from a...
16 Des 20256min
Go Back
In this episode, Josh tells the story of two boys on a playground — a story that becomes a metaphor for what so many men unknowingly do in their adult relationships. He explains how men often exile ...
8 Des 20258min
Power: Now with 100% More Surrender
In this episode, Josh breaks down the real source of power — and why it has nothing to do with force, dominance, or pushing harder. Using the image of two men stepping into a cold shower, he shows h...
4 Des 20255min
Out of Our Wounds Grows a Theme
In this episode, Josh tells the story of a successful man who spent his entire life feeling like a fraud — and how that feeling traced all the way back to one childhood wound. He explains why every ...
1 Des 20257min
Vitamin Dependen-C
In this episode, Josh talks about why dependency isn't a weakness — it's human biology. He explores how we're born needing connection, how early experiences of having no one to depend on shape us, and...
24 Nov 20255min
