First Time Parents: How Pregnancy Changes Intimacy, Sex, and Relationships

First Time Parents: How Pregnancy Changes Intimacy, Sex, and Relationships

In the final episode of Season 2 of Sexual Encounters: The Very First Time, we explore a first-time experience that rarely gets talked about: sex and intimacy after becoming parents. Inspired by a listener's question, MaryJane is joined by Rachel Johnson, licensed mental health therapist, doula and founder of Half Hood Half Holistic, to discuss how pregnancy, childbirth and the transition to parenthood can change sexual desire, body image and relationships. From postpartum recovery, breastfeeding and hormonal changes to feeling "touched out," the mental load of parenting and navigating mismatched desire, we explore the challenges couples may face as they adjust to life with a baby. We also introduce Circle of Voices, featuring two personal stories from people sharing their experiences of intimacy after becoming parents for the first time. At its heart, this episode is about finding your way back to each other, not necessarily as the people you were before, but as the people you've become.

Useful resource:

Rachel Johnson (2024). Nurturing Intimacy: A Guide to Sex and Connection After Childbirth. Postpartum Support International.

Connect with Rachel Johnson @halfhoodhalfholistic or on her website https://www.halfhoodhalfholistic.com/

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Episoder(24)

First Time Feeling the Sacred

First Time Feeling the Sacred

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First Times Without Sex: Celibacy, Vows, and Sacred Choices

First Times Without Sex: Celibacy, Vows, and Sacred Choices

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Digital Firsts

Digital Firsts

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The First Lie (First time cheating)

The First Lie (First time cheating)

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13 Aug 57min

Love Shared: First Times Beyond Monogamy

Love Shared: First Times Beyond Monogamy

In this episode of Sexual Encounters: The Very First Time, MaryJane and Dr. Markie explore first times in polygamous and polyamorous relationships - the joy, the jealousy, the boundaries, and the brea...

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First Time for Pay

First Time for Pay

In this episode of Sexual Encounters: The Very First Time, MaryJane is joined by psychotherapist Sergio Rebelo to explore the complex emotional, psychological, and relational realities surrounding fir...

16 Jul 40min

First Time Threesomes and more

First Time Threesomes and more

What happens when intimacy expands beyond two people? In this episode of Sexual Encounters: The Very First Time, host MaryJane is joined by sex and relationship experts Dr. Markie Twist, Dr. Alex Iant...

25 Jun 55min

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