Practical Tools for a Less Anxious Life - Donald Robertson - #1050
Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy. Why are we so anxious in the safest time in human history? Our brains evolved for real dange...
24 Jan 1h 53min
A Masterclass in Improving Your HRV - Dr Jay Wiles - #1049
Dr Jay Wiles is https://ohm.health's Chief Health & Performance Officer and HRV researcher. HRV is the new health flex, but is it lying to you? Everyone’s comparing HRV scores, but what does HRV real...
22 Jan 2h 10min
Autism is the New Stolen Valor - Trevor Wallace - #1048
Trevor Wallace is a comedian, writer, and content creator. What does going viral actually feel like? If you’re Trevor Wallace, it’s just another week. From Celsius kids to Zyn bros, Cybertrucks to Mo...
19 Jan 2h 2min
The Obvious Strategy to Take Back Your Time - Jonathan Swanson - #1047
Jonathan Swanson is an entrepreneur and co-founder of Thumbtack. What if instead of using extra money to buy things, you used it to buy time? Delegation has never been easier, and with AI, you can 10...
17 Jan 1h 12min
Can Ambitious People Ever Have Balance? - Russ - #1046
Russ is a rapper, singer, songwriter, and producer. Is obsession a gift or a choice? If you want to do something truly great, the idea of balance can start to feel like a comforting lie. So what does...
15 Jan 2h 12min
How to Take Control of Your Emotions - Joe Hudson - #1045
Joe Hudson is a coach, entrepreneur and a podcast host. Why do we struggle to feel our emotions fully? A rich life requires openness, but that openness comes with the risk of pain. So how do we embra...
12 Jan 1h 52min
Inside Minnesota's $10B Childcare Fraud Scandal - Nick Shirley - #1044
Nick Shirley is a YouTuber, content creator, and investigative journalist. In just a few weeks, Nick Shirley has gone from relative obscurity to the center of one of the largest political fraud scan...
10 Jan 1h 36min
14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks - #1043
Arthur Brooks is a social scientist, professor at Harvard University, and an author. What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, wha...
8 Jan 1h 48min
