ADHD & Seeking Validation
Hi listeners! Welcome back!Today, Sam and Alana are chatting about validation seeking behaviors..why we often rely on external validation and how we can be more mindful of it.If you want to learn more...
1 Aug 202324min
Catch-up with us!
Welcome back listeners - we missed you!! It's been a while, so let's catch up.In true ADHD fashion, join us as we chat about...everything - annoying ADHD things we do, love island, going on dates, jew...
25 Jul 202324min
ADHD & common thinking traps
Welcome back to the Absolutely ADHD podcast!On today's episode, Alana and Sam are talking about common thinking traps and why ADHDers can get stuck in them pretty often.If you want to learn more, chec...
11 Jul 202323min
What is cycle syncing & how it can help us manage our ADHD
Welcome back to the Absolutely ADHD podcast!On today's episode, Alana and Sam are talking about cycle syncing and how we can use it as a tool to support our ADHD.Our moods, emotions, energy levels and...
4 Jul 202321min
Chat w/ Deniz Perry - ADHDer, mother, scientist, engineer & content creator
Welcome back listeners! This week, we're joined by Deniz Perry, ADHD content creator, scientist & mom of an all-ADHDer fam!Alana and Deniz chat about keeping ADHD information accessible, the ADHD urge...
20 Jun 202329min
Getting back into the swing of things w/ an ADHD brain
If you struggle with transitions or getting back into the swing of things after taking a break...this episode is for you!We always discuss the importance of breaks, but rarely do we talk about how dif...
13 Jun 202327min
ADHD in Motherhood & in the Workplace: Chat w/ Hilary Abban - ADHDer & mom of three
How have we not had an episode talking about ADHD & motherhood?!This week, Hilary Abban, ADHDer and mom of THREE is joining us on the podcast to share her experience transitioning into motherhood.In t...
6 Jun 202336min
What is Masking?
Hi listeners! On today's episode, we're talking about masking.ADHD masking refers to the coping mechanisms that ADHDers develop to camouflage their symptoms and fit into societal expectations. It's a ...
30 Mai 202328min
