Wanderlust Swingers - A Swinger Podcast & Hotwife Lifestyle Stories4 Sep 2023

Being Swinger Fit - Swingers Health Vol 4

Swinging Lifestyle + Hotwife Lifestyle Podcast - Wanderlust Swingers Podcast

Swingers Health Vol 4 - Being Swinger Fit

Let’s talk about being Swinger Fit, Insufficient activity kills 1.6 million people around the world each year, according to the World Health Organization. Cardiovascular and respiratory disease, cancer and diabetes is responsible for 81 per cent of all noncommunicable diseases globally, which accounts for 70 per cent of the world's deaths.

Swinger Fit

What is Swinger Fit, we break it down through the episode and you'll be surprised to hear it's NOT about your physical appearance.

Be Your Best Self

Being someone’s best self or being confident can mean different things to different people. With so many body shapes and types out there it’s hard to define what one person’s trash and another’s treasure is. Being confident at a swinger’s event or clothing optional resort is not something that many people have to consider.

Links

Naughty Gym Website https://www.naughtygym.com
- Use code SWINGERFIT to get your 1st month free, trial their community and health support for 30 days with no cost. You can cancel anytime.
Naughty Gym Twitter https://twitter.com/NaughtyGym
Naughty Gym Instagram https://www.instagram.com/naughty_gym
Naughty Gym YouTube https://www.youtube.com/@TheNAUGHTYGYMShow
Join Naughty Gym at Hedonism Resort January 6th-13th, 2024 at their Full Resort Takeover for Be Better At Being Bad Week https://www.naughtygym.com/be-better-at-being-bad

Want to read more?

Our good friends over at Swingers Help have a fantastic blog article about this very topic, you can check it out on their website including hundreds of other insightful and helpful posts. Check out the Swingers Help blog here https://swingershelp.com/staying-in-sexy-shape-at-home/

Swingers Events

We've got a brand new webpage with the global swingers events listed that we are hosting, attending or recommend. If you're looking for Swingers Events around the world, head over to our website https://www.swingingdownunder.com/swingers-events/

Support us

Wanna help us out and support the show? We would love you to consider supporting us on Patreon from only $1 a month & you’ll get access to exclusive content and live podcasts. Join us www.patreon.com/swingingdownunder

Visit our website for videos, blogs, podcasts, newsletters and swinging lifestyle resources. https://www.swingingdownunder.com

Love, Peace and Respect

C&D

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Episoder(235)

Naughty in N’awlins – P26

In this episode we chat about our take on Naughty in N’awlins!! C talks about our attempt on personal DP, it ended well ish 🙂 D gets to know the perils of a large event and also time away from eac...

20 Jul 20161h 5min

Sexual Fantasy & The Lifestyle – P25

C is away, living in hotel rooms working around the world, we connect up through Skype to chat to you about our latest adventures. We are excited to share some very new, very sexy insight into C’s min...

1 Mai 201648min

Us and the Atoms Strike Again!! – P24

The Atoms join us and we join them, one may call it a joining!! We have the first half here and we know the Atoms would love it if you head on over to them and listen to the second. xx Swing Soon, C&...

28 Apr 201626min

Expectations and Inter-Couple Anger – P23

C & D host a pub crawl in Sydney, Australia Join us for some unedited views and news on how the pub crawl was set up, what bumps we had before and after the pub crawl and some of the expectations that...

22 Mar 201628min

A little bit of us! (secret recording by D)- P22.1

D is secretly recording C mucking around singing and looking through twitter under the guise of setting up the microphones and sorting out the podcast requirements. C is singing extremely high pitched...

22 Mar 20162min

Swinging Downunder does Sydney LBGT Mardi Gras! – P22

C&D take it to the streets!! We head over the Sydney Gay and Lesbian Mardi Gras and podcast live from the event, join us on a quirky, noisy and fun adventure. We talk about the floats, the outfits, th...

11 Mar 201611min

Killing Kittens and Red Heaven Events – P21

Welcome to the world of Killing Kittens, it’s not as masochistic as this may first sound! It’s a swingers party for the ‘sexual elite’ as the website suggests. D and I head along to the Sydney party –...

11 Mar 201645min

C Masterpodding Our Single Manicorn Date – P20

C is masterpodding and taking over the Swinging Downunder podcast again! Part 2 of my Manicorn single male dating podcast, it’s now the next day and the date has finished. Want to hear what kind of ...

24 Jan 201629min