Meditation: Bring Calm to Others (Calm)

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2312)

Morning Meditation to Ponder What If (What If) 🤔

Morning Meditation to Ponder What If (What If) 🤔

Good morning, beautiful. This week’s theme of what if stems from a game my husband and I sometimes play when we’re walking together. We’ll begin a sentence with what if and then complete it by stati...

8 Nov 202112min

Meditation: Dream About the Possibilities Morning Meditation 🌈

Meditation: Dream About the Possibilities Morning Meditation 🌈

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy the...

7 Nov 202110min

Meditation for Productivity 🗓

Meditation for Productivity 🗓

Slow down to speed up, beautiful. That’s one reason why we come inside. To separate from all the thoughts in our mind, And allow the stillness to illuminate our focus, And fuel our productivity. ...

6 Nov 202113min

Meditation: Affirmations for Inspiration (Inspiration)💗

Meditation: Affirmations for Inspiration (Inspiration)💗

Good morning, beautiful. This week, we’re meditating about inspiration. This meditation is filled with affirmations for inspiration.  You can listen anytime you want to be filled with the beautiful ...

5 Nov 202111min

Meditation: Music for Inspiration (Inspiration)🎼

Meditation: Music for Inspiration (Inspiration)🎼

Good morning, beautiful. This week, we’re meditating about inspiration. This morning’s meditation harnesses the inspiration found in the notes and melodies of music. It gives you a chance to practic...

4 Nov 202118min

Meditation: Breathe In Inspiration (Inspiration) 🧘🏽‍♀️

Meditation: Breathe In Inspiration (Inspiration) 🧘🏽‍♀️

Good morning, beautiful. This week, we’re meditating about inspiration. Now that we are clear to receive inspiration, it’s time to breathe it in. So relax, And open yourself to the beautiful energ...

3 Nov 202110min

Meditation: Release the Blocks to Inspiration (Inspiration) 🌸

Meditation: Release the Blocks to Inspiration (Inspiration) 🌸

Good morning, beautiful. This week, we’re meditating about inspiration. Inspirational energy can be floating all around us, but if there are things blocking that inspiration - emotions, old stories,...

2 Nov 202111min

Meditation: Morning Meditation for Inspiration (Inspiration) ✨

Meditation: Morning Meditation for Inspiration (Inspiration) ✨

Good morning, beautiful. This week, we’re meditating about inspiration. Inspiration is the process of being mentally stimulated to do or feel something, especially to do something creative. We typi...

1 Nov 202110min

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