Meditation: Bring Calm to Others (Calm)

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2305)

You Are the Creator of Your Life 🌄- from Meditation for Women

You Are the Creator of Your Life 🌄- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

19 Mar 202118min

Meditation: Stop and Smell the Roses 🌹(Blossoming)

Meditation: Stop and Smell the Roses 🌹(Blossoming)

Good morning, Beautiful. We’ve been meditating this week about blossoming. Blossoming is a verb, A word that describes a process, Something that happens over time. Which means that it can be very...

18 Mar 20219min

Meditation: The Risk It Takes to Blossom 🌸(Blossoming)

Meditation: The Risk It Takes to Blossom 🌸(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. Anais Nin said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Today we’re ...

17 Mar 202110min

Meditation: A Fresh New Day 🌻(Blossoming)

Meditation: A Fresh New Day 🌻(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. There’s a fresh, new day awaiting you today. And today’s meditation will give you the chance to embrace it all, So you can blossom into ...

16 Mar 20219min

Meditation: It's Your Time to Blossom 🌺(Blossoming)

Meditation: It's Your Time to Blossom 🌺(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. I chose this theme because as I write these meditations, we’re tiptoeing into springtime. I love the significance of spring just as much a...

15 Mar 20218min

Meditation: Gratitude for Your Village of Women 👭- from Meditation for Women

Meditation: Gratitude for Your Village of Women 👭- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

12 Mar 202117min

Meditation: Emma Stone 💙(Wise Words From Women)

Meditation: Emma Stone 💙(Wise Words From Women)

Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women.  Each meditation will begin with a quote, then a few words and guidance from me, and the...

11 Mar 20219min

Meditation: Maya Angelou 💖(Wise Words From Women)

Meditation: Maya Angelou 💖(Wise Words From Women)

Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women.  Each meditation will begin with a quote, then a few words and guidance from me, and the...

10 Mar 202111min

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