Meditation: Bring Calm to Others (Calm)
Morning Meditation for Women7 Sep 2023

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2315)

Affirmation: I Am Willing to Live From Joy Today

Affirmation: I Am Willing to Live From Joy Today

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26 Aug 202510min

Pause Before You Begin (Slow Down, Breathe)

Pause Before You Begin (Slow Down, Breathe)

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26 Aug 202512min

Set Down the Mental Load (Slow Down, Breathe)

Set Down the Mental Load (Slow Down, Breathe)

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25 Aug 202511min

Your Life. Your Way.

Your Life. Your Way.

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24 Aug 202516min

Embrace Lightness by Letting Go (Release the Heaviness)

Embrace Lightness by Letting Go (Release the Heaviness)

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23 Aug 202510min

Release the Tension of Overwork (Release the Heaviness)

Release the Tension of Overwork (Release the Heaviness)

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22 Aug 202512min

Let the Past Fade Away (Release the Heaviness)

Let the Past Fade Away (Release the Heaviness)

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21 Aug 202511min

Healing Chakra Sleep Meditation

Healing Chakra Sleep Meditation

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20 Aug 202526min

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