Meditation: Bring Calm to Others (Calm)

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2327)

Thanksgiving Special: Deep Deep Gratitude

Thanksgiving Special: Deep Deep Gratitude

We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people w...

29 Nov 202418min

Gratitude When You're Not Feeling Grateful (Gratitude Meditation)

Gratitude When You're Not Feeling Grateful (Gratitude Meditation)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

29 Nov 202411min

Thanksgiving Special: Feel Good Today

Thanksgiving Special: Feel Good Today

We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people w...

28 Nov 202417min

Gratitude as the Doorway to Abundance (Gratitude Meditation)

Gratitude as the Doorway to Abundance (Gratitude Meditation)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

28 Nov 202411min

Sleepy Ocean Sleep Meditation

Sleepy Ocean Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

28 Nov 202429min

Thanksgiving Special: Remember Who You Are

Thanksgiving Special: Remember Who You Are

We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people w...

27 Nov 202415min

Sit in Deep Gratitude (Gratitude Meditation)

Sit in Deep Gratitude (Gratitude Meditation)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Nov 202410min

Be Mindful of Your Needs

Be Mindful of Your Needs

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

26 Nov 202413min

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