Meditation: Bring Calm to Others (Calm)
Morning Meditation for Women7 Sep 2023

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2330)

Intentions (Inviting the Positive)

Intentions (Inviting the Positive)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

26 Sep 202413min

Mental Health Break

Mental Health Break

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25 Sep 202425min

At the Heart of It (Inviting the Positive)

At the Heart of It (Inviting the Positive)

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25 Sep 202410min

Lessons In Suffering

Lessons In Suffering

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24 Sep 202411min

Finding the Positive (Inviting the Positive)

Finding the Positive (Inviting the Positive)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

24 Sep 202410min

A Grounding Meditation with Rachel Brathen of From the Heart Podcast

A Grounding Meditation with Rachel Brathen of From the Heart Podcast

We all need a moment to ground ourselves. To step out of the movement of life, and sink into ourselves. Today’s special meditation comes from my friend Rachel Brathen, the host of the From the Heart p...

23 Sep 202414min

Inner Sun (Inviting the Positive)

Inner Sun (Inviting the Positive)

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23 Sep 202412min

Healing the Past

Healing the Past

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22 Sep 202417min

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