Nick Grimshaw
Happy Place11 Sep 2023

Nick Grimshaw

What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Breakfast Show, which he did, extremely successfully. Then in 2021, he left the station, and has had to carve out new goals.

In this chat with Fearne, live from the Happy Place Festival, Nick talks about how he’s created a new routine – and reveals the slightly misguided wellness hacks he tried out along the way... They also explore why it’s useful to make your goals as specific as possible, as well as the idea of feeling like an outsider.

Nick’s autobiography, Soft Lad, is out now in paperback.

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Episoder(486)

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Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Actor Jesse Tyler Ferguson spent 11 years on our screens as Mitchell Pritchett in the hit series, Modern Family. But when the opportunity presented itself to be alone on stage, in front of a sell-out ...

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“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

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Entertainment personality Megan McKenna was once advertised in a straitjacket. She was nicknamed Mental Megan, branded mouthy, and edited down to her worst moments on camera. Now, she can see that non...

8 Okt 51min

Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

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Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

When mysterious symbols appear as graffiti around Oxford, lexicographer Martha Thornhill recognises them from an alphabet created by a deceased writer whose papers she once worked on. But this is no p...

1 Okt 39min

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Back in the noughties, Miquita Oliver thought Fearne Cotton was an irritatingly gorgeous, successful presenter – everything she wasn’t. Fearne was jealous Miquita was part of the TV cool gang. In real...

28 Sep 58min

Am I too old to run?! Fearne on why movement is vital for mental health

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24 Sep 10min

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

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21 Sep 57min

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