SelfWork YGTG: Marriage Is Not For Chickens - A Giveaway!

SelfWork YGTG: Marriage Is Not For Chickens - A Giveaway!

Hello my friends!

This September (2023) we're giving away two(2) copies of a little book Christine Mathias and I worked on called Marriage Is Not For Chickens. A post by the same name, when it appeared in HuffPost, earned over 200,000 views and over 50,000 shares... Wow! (Of course, I didn't get a call to be on a morning talk show... lolol)

This book may take you two minutes to read because it's meant to be a gift for someone who's getting married or deciding to commit to a relationship - or maybe to someone who's having an anniversary. The photos that fit all 24 statements of "what marriage is" and "what marriage is not" were either taken by Christine or my old high school friend Deborah Strauss. The images are breath-taking, poignant, evocative, or simply "right." We're very proud of it - and hope it will give you and yours joy.

So, all you have to do is leave a written review on the SelfWork page on Apple Podcasts to be included in the drawing! But I realized, you might need to hear what it's all about. So that's what today's quick YGTG (You Get The Gist) is all about!

Listen in, smile, and I hope you enter the contest - so you can give it away, keep it, or have fun with it in some way or the other.

Vital Links:

Dr. Margaret's TEDxBocaRaton Talk (now with 155,000 views!)

You can listen to Dr. Margaret's TEDxBocaRaton Talk on perfectly hidden depression and the Immediate need for greater transparency in talking about emotional pain and suicidal feelings.

You can hear more about this and many other topics by listening to my podcast, The Selfwork Podcast. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it’s available in paperback, eBook or as an audiobook!

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

Advertising Inquiries: https://redcircle.com/brands

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Episoder(569)

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519 SelfWork: Daring to Face the Fear of Public Speaking (And Other Anxieties)

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518 SelfWork: How To Use Your Innate Intuition to Heal and Grow

518 SelfWork: How To Use Your Innate Intuition to Heal and Grow

Today we're talking with two experts on tuning into your own intuition. Sarah Gregg is a psychologist and a published author with over 90,000 copies of her books sold. And Jill Ritchie is a highly so...

2 Okt 38min

517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It Alive

517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It Alive

There’s a word for intense fear of change. Metathesiophobia. That’s when your fear of change is so strong and affects your life so intensely that you’ve developed an actual phobia around change. If t...

25 Sep 22min

516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous System

516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous System

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18 Sep 24min

515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug Noll

515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug Noll

Today we'll focus on how to listen to someone so that they feel truly understood and seen. And it may not be a kind of listening that you know about. It's a method called "affect labeling" - meaning ...

11 Sep 35min

514 SelfWork: Three Essential Questions to Identify Your Role Model

514 SelfWork: Three Essential Questions to Identify Your Role Model

Today I'm focusing on three role models in my own life and the questions you can ask to help you identify your own. Dolly Parton. Maya Angelou. And a woman named "Snooky." Advertising Inquiries: ht...

4 Sep 23min

513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts

513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts

You may never have been on the inside of a psych ward. In his new book, JaKob Williams takes you there. Or at least, he takes you to his version of a residential psych ward. He's an interesting guy....

28 Aug 42min

512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall

512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall

Dr. Nick Wignall continues as Dr. Margaret's guest this week, as we switch from focusing on emotional fitness to the 100% effective CBT tool for curing insomnia, called sleep compression. It's hard t...

21 Aug 28min

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