It's me or them: When someone wants to control your relationship with others
When someone wants to control who you see by giving you an ultimatum between them and "me", you might have a hard choice to make. Or, maybe it's an easy choice, but it might be hard to get there from ...
9 Jul 49min
Being called a bad parent if you want to leave the abusive relationship
You realize the relationship isn't going to work out and want to leave, but you're worried about being called a bad parent. Not only that, you are guaranteed to be called a bad parent by an abusive pa...
2 Jul 25min
I don't want to hurt the person who hurts me by leaving them
Your heart is big. And your kindness and compassion, though amazing qualities, can also keep you in situations that are unhealthy for you. When you're afraid you're going to hurt someone by leaving th...
26 Jun 35min
The feeling that you lost a big chunk of your life to the abusive person
It's hard enough to be in a difficult relationship, but when your boundaries are shot, your adrenals are through the roof, and lots of years have passed, you might be wondering if this entire relation...
18 Jun 24min
Leaving an abusive person isn't easy and sometimes isn't over
It can be hard to be in an emotionally abusive relationship. The challenge is real! But what about leaving one? It might be just as hard or harder because of the unknown of what happens next.
11 Jun 44min
The trauma bond keeps you lovesick and broken
A trauma bond is like being addicted to both the highs and lows, just waiting for your next fix. It's not impossible to break a trauma bond, but it can be hard as hell.
4 Jun 30min
Can you still like someone who hurt you but not love them?
Can the victim of emotional abuse accept the former abuser as a friend after a lot of time has passed? I received this question from someone who used to be emotionally abusive, feels awful about it, b...
28 Mai 40min
Are your children being manipulated, too?
You're watching your child mirror a narcissistic parent and it feels like you're losing ground. Arguing with the lies they're being told feels pointless, but asking the right questions might just be w...
18 Mai 43min
