self-discipline [video]

self-discipline [video]

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in my own words, i think having discipline is striving towards an ultimate goal that feels worthy to you, and striving to be the best person you can be. but if discipline were as easy to master as just forcing yourself to do what's right and forcing yourself to take the steps to reach your ultimate goal, then we would have nothing more to talk about. discipline is complicated because not only is it challenging to cultivate in the first place, but just as much as we need to have discipline, we also need to treat ourselves gently and with compassion. and finding that balance is a challenge in and of itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(445)

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[video available on spotify] in my opinion, summer is the most challenging season to style fashion-wise, because we don’t want to wear clothes since it’s so hot. and that’s why today, i’m going to wal...

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self discovery

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[video available on spotify] i’ve spent the majority of my life soul-searching, and at this point, i think i have a pretty strong sense of self. but there’s always more to discover. so today, i though...

29 Mai 202558min

romance vs friendship, advice session

romance vs friendship, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

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oh, there’s my prefrontal cortex!

oh, there’s my prefrontal cortex!

[video available on spotify] it’s my birthday. i’m 24, which means i’m almost 25. which means my prefrontal cortex is almost done developing. in honor of my 24th birthday, i thought it'd be kind of fu...

22 Mai 202552min

selfish and selfless

selfish and selfless

[video available on spotify] this past weekend i found myself with a dilemma. i had a lot of work to get done. and then, two of my loved ones asked me to hang out. do i choose to be selfish and get st...

18 Mai 202548min

regression

regression

[video available on spotify] for the last few years, i’ve been trying to quit nicotine. i know it sounds cliche, but it is one of the hardest things i’ve ever done in my life. unfortunately, i’m here ...

15 Mai 202531min

people pleasing, advice session

people pleasing, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

11 Mai 202535min

crumbling under pressure

crumbling under pressure

[video available on spotify] i recently discovered that one of the most significant causes of emotional instability for me is being under the wrong kinds of pressure. i can think of many instances of ...

8 Mai 202544min

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