292: 7 Truths About Experiencing Happiness
Books about happiness ubiquitously fill the publishing world, but the fundamentals of happiness quite simply are just that, simple. We become overwhelmed, and then it becomes easier to fixate, and oft...
2 Nov 202033min
291: 6 Ways To Dance with Life (and Have An Amazing Experience)
"Your inner purpose is to awaken." —Eckhart Tolle, from A New Earth To observe the seamless fluidity of a dancing pair with years of professional dancing experience float across the floor no matter ...
19 Okt 202035min
290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life
"Creating an environment in which you can have a greater sense of clarity and calm . . . The result is a mind that feels much calmer and clear." —Andy Puddicomb Having an abundance of choices is a v...
12 Okt 202026min
289: Anne Willan Talks About Women in the Kitchen
"The thread of all good cooking: the right ingredients, fresh and the way they should be - not fancy or expensive." —Anne Willan, author of Women in the Kitchen and founder of La Varenne Cooking Schoo...
5 Okt 202043min
288: Cultivating a New Normal
The Atlantic recently posted an article asserting there won't be a clear end to the pandemic. Rather, the end for each of us will be as unique and differentiated as each one of us and occur on a diff...
21 Sep 202024min
287: 5 Things to Do to Build Healthy Relationships and 4 Things to Let Go
"We are born with a capacity to dance together but not with the necessary training." —David Richo As soon as I read the first line in chapter one shown above, the analogy made crystal clear sense o...
14 Sep 202039min
286: How to Let Go of Comparison? Heal Thyself
"Comparison is the death of joy." ― Mark Twain The thief of joy, if Mark Twain is right, is of our own making. The good news in this revelation reveals each of us can take back our joy. Comparin...
7 Sep 202047min
Season 7 Schedule Announced!
In three weeks the seventh season of The Simple Sophisticate will begin. With 285 episodes already shared, I am excited to explore new books, welcome guests that speak to what living simply luxuriousl...
17 Aug 20209min
