Jada Pinkett Smith Reveals All: Family, Relationships, Loss & Light

“We can’t always give a hundred percent to everything all at once.”On today's 5-Minute Friday, Lewis lays out four techniques that can keep you in a positive mindset even when you feel like you're nec...

16 Okt 20206min

“It’s not about these surface-level achievements, it’s about being a person who’s putting good into the world.”Master of digital trickery and visual illusions, filmmaker and internet personality, Zach...

14 Okt 20201h 23min

“Consciousness is the great mystery at the heart of the human experience and it’s the endless black box for science.”Former pastor, speaker, and best-selling author, Rob Bell joins Lewis for a deeply ...

12 Okt 20201h 35min

“If you haven't worked out the past, then you'll be carrying it with you in the present.”On today's 5-minute Friday, Lewis goes over the five secrets to relationship success from psychotherapist and a...

9 Okt 20205min

“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss ne...

7 Okt 202056min

“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and ...

5 Okt 20201h 10min

“When we are grateful, we attract more things to be grateful for in our life!”On today's 5-minute Friday, Lewis lets you in on two secrets of an abundance mindset. These simple truths can help you att...

2 Okt 20205min

“If we don’t rewrite our story, we relive our story.”Lori Gottlieb is a psychotherapist and the author of "Maybe You Should Talk to Someone." In today's interview, she discusses tools to help you heal...

30 Sep 20201h 31min