How FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
“As we grow ourselves, we start to become less influenced by the negativity around us.”Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied bus...
26 Jul 20211h 7min
The Link Between Gut Inflammation & Neuroinflammation w/Shawn Stevenson PART 1 EP 1140
“It’s more difficult to think the thoughts we want to think when we don’t feel well.”Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied busin...
23 Jul 202150min
Understanding The Mind, Stress, Religion & Placebo's w/Dr. Emeran Mayer EP 1139
“Every complex system develops a mind.”Today's guest is Dr. Emeran Mayer. He is the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience and the co-director of the...
21 Jul 20211h 6min
The Gut & Brain Connection and Ending Inflammation w/Dr. Emeran Mayer EP 1138
“Any emotions that you experience chronically or frequently have a mirror image in your body.”Today's guest is Dr. Emeran Mayer. He's one of the world’s foremost experts on the gut brain connection an...
19 Jul 20211h 6min
Novak Djokovic: Become #1 In The World At Your Craft and Build a Champions Mindset EP 1137
Today, we’re bringing back one of Lewis' favorite interviews from the past with Novak Djokovic.He is currently ranked as world No. 1 by the Association of Tennis Professionals. Djokovic has been No. 1...
16 Jul 20211h 5min
4 Ways To Reduce Stress & Manage An Anxious Mind EP 1136
Learning how to better understand your mind and work through mental health challenges is one of the toughest, yet important things you can do for yourself. Over the years, my negative thinking pattern...
14 Jul 20211h 33min
Solo Round: The MILLIONAIRE HABITS That Changed My LIFE! EP 1135
When I was younger, I had no idea about making money. I knew I wanted more of it… pretty badly! But what held me back was my mindset around money and the strategies I could use to actually create a li...
12 Jul 202140min
4 Ways To Live A Healthier & Longer Life EP 1134
The most important thing you can do for your future self is to take control of your health.In this episode, Lewis and the guests discuss what you need to do to live longer, how we can prevent and trea...
9 Jul 20211h 43min
