Jenna Ushkowitz
Jenna Ushkowitz is my EmotionAL Support Superstar! I'm so lucky one of my best friends came on to talk about mental health with me. Jenna has been a professional performer since she was a baby. Yes, a baby! She has starred on Broadway, both produced and directed multiple projects, started a non profit, and of course was one of the original leading ladies of the ever so popular show Glee! Come join our conversation where we chat about her dog Bear, inside scoop about Glee, her many years on Broadway, and her

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Episoder(243)

”Prepare Your Mind for Baby” with Olivia June - Founder/CEO of VINA, co-Founder of PYM

”Prepare Your Mind for Baby” with Olivia June - Founder/CEO of VINA, co-Founder of PYM

I have the pleasure of learning about Olivia's story on how she became so passionate about not only mental health but maternal mental health. I'm so lucky to discover so much about motherhood from her...

19 Jul 202256min

’Emotionally Fit with Dr Emily Anhalt featuring Alessandra Torresani

’Emotionally Fit with Dr Emily Anhalt featuring Alessandra Torresani

Please enjoy Dr Emily Anhalt's new podcast Emotionally Fit with ME! I was so lucky to be a guest on my dear friend's brand new podcast and I thought I would share it with you! We talk about Celebratin...

15 Jul 202243min

”Stopping the Mom Stigma” with Dr Vaneeta Sandhu - Head of Emotional Fitness at COA, Clinical Psychologist, Speaker, Writer

”Stopping the Mom Stigma” with Dr Vaneeta Sandhu - Head of Emotional Fitness at COA, Clinical Psychologist, Speaker, Writer

Dr. Vaneeta Sandhu is a clinical psychologist and the Head of Emotional Fitness at Coa, a gym for mental health. With more than 10 years of experience, Vaneeta has worked with hundreds of individuals ...

12 Jul 202257min

”Let’s Get Physical” with Britt Turpack - Mental Health Advocate, NAMI Educator, TedX Speaker

”Let’s Get Physical” with Britt Turpack - Mental Health Advocate, NAMI Educator, TedX Speaker

Britt Turpack is a mental health advocate, TedX Speaker, and movement teacher. As a representative of NAMI, she is on a mission to make the world a better place by helping people prioritize their ment...

5 Jul 202259min

”Thank You For Your Service” with Brian Femminella - US Army Soldier, co-Founder/CEO of SoundMind, TedX Speaker

”Thank You For Your Service” with Brian Femminella - US Army Soldier, co-Founder/CEO of SoundMind, TedX Speaker

Brian Femminella is a TEDx Speaker, United States Army Officer and current CEO of SoundMind. Along with his work in technology space, he is also a United States Army Military Intelligence Officer. Bri...

1 Jul 202250min

”The Confident Mom” with Lexi Aiassa - CEO/Founder of The Confidence Co, Holistic Nutritionist

”The Confident Mom” with Lexi Aiassa - CEO/Founder of The Confidence Co, Holistic Nutritionist

Whenever you need a cheerleader to pump you up during your pregnancy, I highly recommend Lexi to take on that role! She has been such a constant support for me during this whole cooking a bun in the o...

28 Jun 202256min

”’XOXO, Motherhood” with Jessica Szohr - The Orville, Gossip Girl, Shameless, All-Star Weekend, and Host of iheartradio’s XOXO with Jessica Szohr

”’XOXO, Motherhood” with Jessica Szohr - The Orville, Gossip Girl, Shameless, All-Star Weekend, and Host of iheartradio’s XOXO with Jessica Szohr

Jessica has been a force of nature her entire life. Starting as an iconic actress from Gossip Girl to now taking on a brand new role, Motherhood. As a Mama of a 1 year old, she teaches me so much abou...

21 Jun 202255min

”Beyond the Article” with Beauty and The Brain (A deep review of Alessandra’s People Magazine interview and a look into the research/lack of research ...

”Beyond the Article” with Beauty and The Brain (A deep review of Alessandra’s People Magazine interview and a look into the research/lack of research ...

David Haggerty dives into the research, and the lack of research, in the medical community with Bipolar Pregnant Women. We take the People Magazine article and go beyond the headline, discussing what ...

14 Jun 20221h 6min

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