Jenna Ushkowitz
Jenna Ushkowitz is my EmotionAL Support Superstar! I'm so lucky one of my best friends came on to talk about mental health with me. Jenna has been a professional performer since she was a baby. Yes, a baby! She has starred on Broadway, both produced and directed multiple projects, started a non profit, and of course was one of the original leading ladies of the ever so popular show Glee! Come join our conversation where we chat about her dog Bear, inside scoop about Glee, her many years on Broadway, and her

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Episoder(243)

Alastair Ballentyne

Alastair Ballentyne

Alastair is a transformational spiritual teacher based in London, UK. He’s on a mission to help create practical systems for people to walk the path of their own self-realisation. In short, he’s a mod...

20 Apr 202145min

Kristin Rondeau

Kristin Rondeau

The National Educator for the global brand Saje Natural Wellness, Kristin chats about sharing the same beliefs as Saje to provide physical, emotional and environmental wellness for all. I never unders...

13 Apr 202143min

Chanee Uncanny

Chanee Uncanny

Chanee, a Creative Mindset Coach & Rapid Transformation Hypnotherapist, teaches me how to change my mindset on how I view "living with bipolar disorder". I share with her how hypnotherapy truly saved ...

6 Apr 202138min

Dr Emily Anhalt

Dr Emily Anhalt

Dr. Emily Anhalt has known me since I was in Kindergarten and I learn that I have not changed at all in 30 years! ! We dive deep into mental health, children living with mental illness, and being the ...

30 Mar 202140min

Derek Jameson

Derek Jameson

Spiritual Life Coach and Past Life Regression...but those are just words. The spiritual experience Derek shares with me can not be put into words! Let's chat Egypt, Theme Parks, Doggy Angels and so mu...

23 Mar 202142min

Jeremy Greene

Jeremy Greene

Jeremy Greene, a Mindset Coach and co host of the social ninjas podcast, opens up about what it was like growing up with an autistic brother and how he struggled with severe social anxiety. Jeremy’s j...

16 Mar 202137min

Beauty and The Brain: MICE FRIENDS

Beauty and The Brain: MICE FRIENDS

The subject no one talks about...DRUGS. What do they do? Where can we find the balance? When is it too far? And let's not forget...Mice are Our Friends. If we didn't have them to help with research, w...

9 Mar 202134min

Nadya Okamoto

Nadya Okamoto

Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement.  Oh, a...

2 Mar 202129min

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