Jenna Ushkowitz
Jenna Ushkowitz is my EmotionAL Support Superstar! I'm so lucky one of my best friends came on to talk about mental health with me. Jenna has been a professional performer since she was a baby. Yes, a baby! She has starred on Broadway, both produced and directed multiple projects, started a non profit, and of course was one of the original leading ladies of the ever so popular show Glee! Come join our conversation where we chat about her dog Bear, inside scoop about Glee, her many years on Broadway, and her

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Episoder(241)

Tiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting Creativity

Tiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting Creativity

In this inspiring episode of EmotionAL Support, Alessandra Torresani sits down with neuroscientist and author Anne-Laure Le Cunff (Tiny Experiments) to explore how small, playful actions can transform...

11 Aug 202548min

Unlocking Your Highest Purpose with Tommy Sobel (Psychic Surgeon, Manifesting Generator, and Host of Becoming Superconcious Podcast)

Unlocking Your Highest Purpose with Tommy Sobel (Psychic Surgeon, Manifesting Generator, and Host of Becoming Superconcious Podcast)

In this engaging conversation, Alessandra Torresani and Tommy Sobel explore the transformative journey of personal growth, the power of human design, and the significance of meditation and self-care. ...

4 Aug 202559min

Navigating Modern Friendships: How To Nurture Our Most Valued Connections & More with Anna Goldfarb (author, journalist and friendship expert)

Navigating Modern Friendships: How To Nurture Our Most Valued Connections & More with Anna Goldfarb (author, journalist and friendship expert)

In this engaging conversation, Alessandra Torresani and Anna Goldfarb explore the complexities of modern friendships, discussing the importance of connection, the challenges of maintaining relationshi...

28 Jul 202559min

From Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental Health

From Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental Health

In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Stephanie Wibom, founder of Grow Happy, to talk about the emotional and practical realities of parenting a child with...

21 Jul 202551min

NAMI's Hope Starts With Us : Treasuring Moms' Mental Health

NAMI's Hope Starts With Us : Treasuring Moms' Mental Health

Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host B...

7 Jul 202552min

Sobriety, Stardom & Self-Discovery with Kirby Bliss Blanton (Project X, The Green Inferno, Hannah Montana, Young and The Restless)

Sobriety, Stardom & Self-Discovery with Kirby Bliss Blanton (Project X, The Green Inferno, Hannah Montana, Young and The Restless)

In this deeply honest episode of Emotional Support, Alessandra Torresani sits down with actress Kirby Bliss Blanton (The Green Inferno, Project X, Hannah Montana, Young and The Restless) to unpack the...

30 Jun 20251h 10min

Reunions, Regrets & Relinquishing Control: A Mental Health Reflection 20 Years Later

Reunions, Regrets & Relinquishing Control: A Mental Health Reflection 20 Years Later

In this deeply personal episode of EmotionAL Support, Alessandra Torresani opens up about returning to her 20-year high school reunion—despite never having graduated. With raw honesty, she explores th...

23 Jun 202524min

The Biohack Boom: Ozempic, GLP-1's, and NAD Decoded with David Haggerty

The Biohack Boom: Ozempic, GLP-1's, and NAD Decoded with David Haggerty

In this episode of Emotional Support, Alessandra Torresani reconnects with David Haggerty to discuss significant changes in health and wellness over the past year. They delve into the impact of weight...

16 Jun 20251h 1min

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