Kristen Espinosa, MS, RD
Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how...
13 Okt 20201h
Brit Bronson - Space MVMNT
Brit Bronson, founder of Space MVMNT, teaches me the importance of being a Mental Health AND Emotional Health advocate. Bonding over our mutual diagnosis of bipolar disorder, we help each other really...
6 Okt 202046min
Sasha Aronzon - Self Care Is For Everyone
Sasha Aronzon, co-founder of Self Care is for Everyone, joins me all the way from Joshua Tree to share her story about mental health. Originally born in Russia, Sasha fled to the United States as a yo...
29 Sep 202045min
Hello Again
Today’s episode is going to be a little different. I’m trying something new, so bare with me. It’s just Me and You for this one. I’m so happy to be back recording and I just want to share all the ups ...
22 Sep 202026min
Suicide Prevention Awareness Month with Raghu Appasani, MD
TRIGGER WARNING: September is National Suicide Prevention Awareness Month. For a special episode of EmotionAL Support, I am so lucky to chat with a dear friend of mine, Dr Raghu Appasani, about suicid...
15 Sep 202043min
Jared Goldstein
Jared Goldstein is the energy all of us need this week! Jared joins me in the clubhouse to celebrate the release of his new show, Quibi’s Nikki Fresh, and with the just announced season 2 pick up, I g...
14 Jul 202049min
Jennifer Akerman
Jennifer always brings the brightest light with her! An icon in the making, we both agree no matter how confident you are in yourself, sometimes mental health struggles and panic attacks get the best ...
7 Jul 202043min
Mahaley and Ravi Patel
Our first couple comes to visit me in the clubhouse and I must say, it is an absolute treat!!! They are actors, producers, aspiring “influencers”, and mental health activists. What don’t they do! You ...
30 Jun 202053min
