Kristen Espinosa, MS, RD

With years of knowledge in Philosophy, a bachelors & masters degree, and a current PhD on the way, Tristan tells the story of Mental Health through the words of Aristotle and all the past, great Philo...

12 Jan 202157min

"Do you ever get cured completely from depression or do you stay prone forever?"  David Haggerty and I answer another listener question with Science, empathy and our own personal shared experiences. ...

4 Jan 202121min

Oh wow, where do we even begin to sum up 2020! I will just say this...Thank YOU! This is my little end of the year Thank You/EmotionAL love letter. For a little bonus gift, please enjoy at the end of ...

22 Des 202023min

"What is the best way to start looking for help?" Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Des 202014min

Hearing Joél perform his poetry last year was one of the most incredible, teaching moments in art I had ever experienced. He joins me to chat about moderating and leading conversations surrounding rac...

15 Des 202039min

Terri Rockovich, Co-founder and CEO of JINX (the direct to consumer dog food brand) shares her journey of being a female entrepreuner in an emotionally challenging environment where her mental health ...

8 Des 202041min

Fresh off his comedy album “Happiness”,comedian ,writer, actor, and producer, Kyle Ayers is just what the doctor ordered. In between recording his podcast Never Seen It, Kyle takes a break to visit an...

1 Des 202043min

Jacob Moore, founder of NoStigmas and creator of the 5 Bridges to Wellness system, helps me process my thoughts, actions, and mental well-being with his 5 Bridges to Wellness system. As a childhood su...

24 Nov 202045min