Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak (show-stack), is an actress, author, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity.
Szostak left her native France to study business and play varsity golf at the College of William & Mary. At 29 years old, after a few years at Chanel in NYC she took a leap and gave the acting world a try. Soon after she landed a role opposite Meryl Streep in The Devil Wears Prada. Her most notable projects include the ABC hit series A Million Little Things, Iron Man 3, and Dinner for Schmucks.
As her career gained momentum, she battled with Impostor Syndrome which pushed her to address her mindset and develop her own 'Playbook’ as a daily practice of Mental Fitness. In her book, Self!sh: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning, she guides readers in creating their own Personal Playbook for life—a tool to cultivate a resilient mindset and empower them on their unique journey of self-discovery, learning, and growth.
As part of her commitment to mental health, she donates half of her proceeds from the book to the mental health organization, Give an Hour.

EmotionAL Support:

https://www.emotionalsupportpod.com/

https://www.instagram.com/alessandratorresani/

Stephanie Szostak:

https://www.instagram.com/stephshortstak/

https://selfishplaybook.com/

https://stephanieszostak.me/

Episoder(243)

I took my daughter to Drag Story Hour... (BTS of Rupaul’s Drag Race and a Drag Story Hour Moment)

I took my daughter to Drag Story Hour... (BTS of Rupaul’s Drag Race and a Drag Story Hour Moment)

It's another Mini Episode where I overshare stories from when I was a judge on Rupaul's Drag Race, a special moment that I witnessed at my local Drag Story Hour, the baby shower guest of my dreams Del...

16 Mar 202313min

DRAG STORY HOUR with Lil Miss Hot Mess (children’s book author, professor, and board member of Drag Story Hour)

DRAG STORY HOUR with Lil Miss Hot Mess (children’s book author, professor, and board member of Drag Story Hour)

Lil Miss Hot Mess is a joy and gift to children of all ages (including adults). As the author of Lady's personal favorite book, The Hips on the Drag Queen Go Swish, Swish, Swish, Lil Miss Hot Mess sha...

14 Mar 202344min

Finding Faith through Trauma...Cause I gotta have Faith...

Finding Faith through Trauma...Cause I gotta have Faith...

Has there been a moment of trauma for you where you have found faith to be the one thing that's holding you together? It's just You and Me in this mini episode as I share my thoughts out loud about th...

9 Mar 202312min

ANYA: The 1st Postpartum Plan for Women with Jane Baecher (co-founder/CEO of Anya)

ANYA: The 1st Postpartum Plan for Women with Jane Baecher (co-founder/CEO of Anya)

What's your plan? Did you have one? All moms have plans during pregnancy...well, I certainly thought I did. But let's talk postpartum...Oh wait, I didn't think that far! Jane teaches me about some of ...

7 Mar 202355min

I Ate My Placenta and I Liked It! with Erin Diggs (Belly Binding, Placenta Encapsulation Expert, Birthworker, and founder of Alaya Birth)

I Ate My Placenta and I Liked It! with Erin Diggs (Belly Binding, Placenta Encapsulation Expert, Birthworker, and founder of Alaya Birth)

Yes, I ate my Placenta and Yes I liked it! I share all my postpartum secrets with you during this special episode with Erin Diggs, a Los Angeles-based birthworker, healer, mother, and artist behind Al...

28 Feb 202353min

Maternal Health Matters : Technology and Community for Prenatal & Postpartum Care with Courtney Williams, co-founder & CEO of Emagine Solutions Technology

Maternal Health Matters : Technology and Community for Prenatal & Postpartum Care with Courtney Williams, co-founder & CEO of Emagine Solutions Technology

Courtney Williams is co-founder and CEO of Emagine Solutions Technology.  Emagine is tackling the U.S. maternal health crisis with remote patient monitoring for pregnancy care. The company is increasi...

21 Feb 202344min

How to Fix Your Attachment Style - A Valentine’s Day Special with David Haggerty (co-host of Beauty and The Brain)

How to Fix Your Attachment Style - A Valentine’s Day Special with David Haggerty (co-host of Beauty and The Brain)

In honor of Love Day, David joins me in answering one of YOUR questions...How Do I Fix My Attachment Style? David breaks down all the science of Love, talks about the power of magnets measuring dopami...

14 Feb 202323min

OZEMPIC - A Miracle Drug?  (Diet Culture, Weight Loss, Diabetes, and of course what is does to our Mental Health)

OZEMPIC - A Miracle Drug? (Diet Culture, Weight Loss, Diabetes, and of course what is does to our Mental Health)

Weight Loss is quite the hot topic right now....but now we have new drugs that are taking on a whole new life for themselves. Ozempic has a hold of the rich and famous....but how can we make sure to u...

9 Feb 202351min

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