Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak (show-stack), is an actress, author, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity.
Szostak left her native France to study business and play varsity golf at the College of William & Mary. At 29 years old, after a few years at Chanel in NYC she took a leap and gave the acting world a try. Soon after she landed a role opposite Meryl Streep in The Devil Wears Prada. Her most notable projects include the ABC hit series A Million Little Things, Iron Man 3, and Dinner for Schmucks.
As her career gained momentum, she battled with Impostor Syndrome which pushed her to address her mindset and develop her own 'Playbook’ as a daily practice of Mental Fitness. In her book, Self!sh: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning, she guides readers in creating their own Personal Playbook for life—a tool to cultivate a resilient mindset and empower them on their unique journey of self-discovery, learning, and growth.
As part of her commitment to mental health, she donates half of her proceeds from the book to the mental health organization, Give an Hour.

EmotionAL Support:

https://www.emotionalsupportpod.com/

https://www.instagram.com/alessandratorresani/

Stephanie Szostak:

https://www.instagram.com/stephshortstak/

https://selfishplaybook.com/

https://stephanieszostak.me/

Episoder(243)

”When the Bough Breaks” with Tanya Newbould (actress, producer, postpartum depression advocate)

”When the Bough Breaks” with Tanya Newbould (actress, producer, postpartum depression advocate)

Tanya Newbould is an expert in resilience from being adopted in the U.K., growing up with an alcoholic parent, surviving Postpartum Depression to go on to co-produce the award winning “When the Bough ...

13 Sep 202250min

”Schizo-Affective Disorder. What is it?” with Melisma Cox

”Schizo-Affective Disorder. What is it?” with Melisma Cox

Melisma is an award-winning international scholar of Caribbean origin. Linguist trilingual in English, Spanish and French, accomplished public speaker, Mental health advocate, Writer, Master couturièr...

6 Sep 202238min

”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD

”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD

Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum, and parenting. She is the creator of The AfterBirth Plan™, a program that prepares couples for what to expect after ...

30 Aug 202255min

”Permission to Play” with Vincent Van Deilen - children’s author: Earth Child, Star Child

”Permission to Play” with Vincent Van Deilen - children’s author: Earth Child, Star Child

Vincent Van Deilen established allBOYallgirl as an all inclusive publishing house with an attention to “high vibe” children’s text. As a publishing house they cater to authors and artists of all voice...

23 Aug 20221h

”Connection Through Storytelling” with Kelley Kitley

”Connection Through Storytelling” with Kelley Kitley

Kelley Kitley is a 20 year veteran social worker, wife, mom of 4, international media expert, author of An Autobiography of Survival: MY self and producer of GRAY AREA. Kitley has an eclectic array ...

16 Aug 202250min

Past Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy Session

Past Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy Session

Catch a sneak peak episode of "Past Life Present Power with Derek Jameson" that I was so lucky to be a guest on! I chat about my past life regression therapy session I had with Derek including how I w...

9 Aug 202250min

”Generations of Home Births” with Blanda - Contemporary Artist

”Generations of Home Births” with Blanda - Contemporary Artist

Blanda is a Swiss, contemporary artist living and working between New York and Los Angeles. In 2007 Blanda moved to New York to enroll in the School of Visual Arts (SVA) where she received the Silas H...

2 Aug 202252min

”The Miracle Worker” with Dr Elliot Berlin

”The Miracle Worker” with Dr Elliot Berlin

Dr. Elliot Berlin joins me to talk all things pregnancy, postpartum, and well, we even discuss stand up comedy...something I did not know he practiced on the side! I have been so lucky to have him hel...

26 Jul 202251min

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