Wherever You Go, There You Are
Life is full of so much doing. We move quickly through our day, from working to planning to organizing to… more doing. Even as this year forced us all to slow down, we didn’t stop ‘doing’. We cooked, ...
24 Jul 202056min
Were You Born This Way, Or Did You Learn It?
We spend so much time in our armor, protecting ourselves with layers and layers of conditioning. If we do not have our needs met as children, if we are not seen, heard, appreciated or loved, we subcon...
17 Jul 20201h 3min
Healing Hurts - How To Take Your Spiritual Practice To The Next Level
After everything that has occurred in 2020, there is no going back to the way things were. We have to do better and be better to ourselves. The only way through is to listen to our inner truth and sho...
10 Jul 20201h 17min
Radical Honesty with Jessamyn Stanley
This is a time in history when we finally acknowledge the problems we have as a society. For as long as we live, we will remember 2020 as a year of huge change. But - is it enough? There are no quick ...
3 Jul 202059min
Diversifying the Wellness Industry and Using Joy as an Act of Resistance with Latham Thomas
The past few months have given us a glimpse of what the world has the potential to be – a world where we work and commute less, where we have more time in our day to take care of ourselves, and most i...
26 Jun 20201h 3min
We are Part of the Problem (And How to be Part of the Solution)
How many times have you thought that racism was perpetrated by a select group of ‘bad’ people, that you were completely separate from it, or even that racism didn’t exist at all? The truth is, as whit...
19 Jun 20201h 6min
How Do You Feel When Everything is Still?
With the current climate of the world, many of us may be noticing little things that we have never realized before. Little things that are actually big things, from the voices we elevate in the media ...
12 Jun 20201h 2min
Black Lives Matter
Today’s episode features three guest hosts, Dianne Bondy, Maite Onochie, and Rocky Heron, all guides on the yogagirl.com platform and voices from the Black community. Coming from different global pers...
5 Jun 20201h 8min
