Resilience
In this podcast, Sarah talks about the importance of resilience when it comes to managing your symptoms. She talks through what resilience is, how to tell if you've got it, how to get it and why you n...
23 Okt 202434min
The Importance of Routines (or Rituals) in managing endometriosis
In this episode, Sarah talks us through how to get healthy routines (rituals / structures) that serve us. Managing our symptoms and our overall wellbeing is reliant on our creating ways to live 'well'...
20 Okt 202428min
Why even good change can feel so difficult
When we're looking to overcome our symptoms (or get new job, house, car, relationship etc), it can be overwhelming; facing a life within the 'changed reality' can be daunting and even scary, even if ...
14 Okt 202422min
I'M BACK
Sarah's back! With an apology, some exciting news and bright blue hair... https://halcyonwomenshealth.com/ Hosted on Acast. See acast.com/privacy for more information.
14 Okt 202413min
Back pain and endometriosis
In this podcast, we explore the link between endometriosis and back pain. Whilst not the most spoken-about pain we get, it is still very common so this week, Sarah talks more about why we experience ...
21 Apr 202420min
Will my endometriosis get better or worse as I get older?
There are a lot of myths around the link between endometriosis and the menopause. We’re put through menopause early in the hope it helps our symptoms; sometimes it does and sometimes it doesn’t. If ...
14 Apr 20247min
Isn't endometriosis just a fungal infection?
In this podcast we bust another myth about endometriosis - it really isn't just a fungal infection! We talk a little bit more about what actually causes endo, too. If you'd like to know what causes...
31 Mar 202411min
Can I get pregnant with endometriosis?
There's still so much damaging rhetoric around getting pregnant with endometriosis - in this podcast, Sarah talks about the reality and what to do to maximise your chances. "Loving the content in thes...
24 Mar 202421min
