Meditation: It All Begins in the Mind

Meditation: It All Begins in the Mind

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It all begins in the mind, The reality that you see. Everything that is possible, Everything that can be. PAUSE.. So guarding your thoughts, And choosing which ones to let in. Becomes a daily practice, They affect you from within. So be here right now, And observe the thoughts in your mind. See if you can decipher, The dark ones from the kind. LONG PAUSE… If dreams have been born, From the depths of your heart. Your thoughts might tell you, You shouldn’t even start. PAUSE… If fear has arisen, As you’ve gone about your day. Your thoughts will likely tell you, To stay far, far away. PAUSE… If criticism and self-doubt, Begin to creep in. Your thoughts quickly multiply, And poison you from within. PAUSE… But those thoughts are not you, Once you get that, you’ll see. That here within your breath, You can let them go and be free. LONG PAUSE… This practice that you do, Of being still and calming the mind. Helps you make the space, For the thoughts that are aligned. PAUSE… It all begins in the mind, The reality that you see. Everything that is possible, Everything that can be. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2338)

Meditation: 10 Minutes of Silence🧘🏼‍♀️(Silence)

Meditation: 10 Minutes of Silence🧘🏼‍♀️(Silence)

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

24 Mai 202116min

Meditation Music for Journaling 📝- from Meditation for Women

Meditation Music for Journaling 📝- from Meditation for Women

Today we’ll begin with a brief guided exercise to set the intentions for your journaling practice.  And then, the music will play in the background while you journal. 🌞🌞🌞 JOIN PREMIUM and get the...

21 Mai 202121min

Meditation: Harness and Share Your Creativity 🧚🏾‍♀️(Creativity)

Meditation: Harness and Share Your Creativity 🧚🏾‍♀️(Creativity)

Good morning, beautiful, This week, our theme is creativity. One of the most fulfilling experiences in the world is when you’re able to share your gifts with others. And your creativity - all the d...

20 Mai 202114min

Meditation: Let Yourself Play 🤹🏽‍♀️(Creativity)

Meditation: Let Yourself Play 🤹🏽‍♀️(Creativity)

Good morning, beautiful, This week, our theme is creativity. George Bernard Shaw said, “we don’t stop playing because we grow old, we grow old because we stop playing.” So today’s meditation will b...

19 Mai 202112min

Meditation: Unleash Your Creativity 🎨(Creativity)

Meditation: Unleash Your Creativity 🎨(Creativity)

Good morning, beautiful, This week, our theme is creativity. Now that your blocks have been cleared, my love, It’s time to unleash your creativity. Time to pleasantly surprise yourself with the va...

18 Mai 202110min

Meditation: Unblock Yourself ⛲️(Creativity)

Meditation: Unblock Yourself ⛲️(Creativity)

Good morning, beautiful, This week, our theme is creativity. In order to invite in and feel the full flow of our creativity, we must first make space and clear out anything that might be blocking us...

17 Mai 202112min

Meditation: Put On Your Crown, Beautiful 👑- from Meditation for Women

Meditation: Put On Your Crown, Beautiful 👑- from Meditation for Women

You were born a Queen. A divine, regal being of light. Born with incomprehensible strength, wisdom and beauty. Full of grace and love. There may be times when you forget, You feel unsure, Or kno...

14 Mai 202115min

Meditation: Honor the Divine Feminine in Others 👭🌸(Divine Feminine)

Meditation: Honor the Divine Feminine in Others 👭🌸(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. The divine feminine lives within us all - every human being and every sentient being.  We as humans are each a wonderful combina...

13 Mai 202112min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
klimaks
rss-lopedrommen
helsetipspodden
hverdagspsyken
hjernesterk
rss-garne-damer
biohacking-girls-din-podcast-for-optimal-helse
rss-sunn-okonomi
hormonelle-frida
g-punktet