Meditation: It All Begins in the Mind

Meditation: It All Begins in the Mind

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It all begins in the mind, The reality that you see. Everything that is possible, Everything that can be. PAUSE.. So guarding your thoughts, And choosing which ones to let in. Becomes a daily practice, They affect you from within. So be here right now, And observe the thoughts in your mind. See if you can decipher, The dark ones from the kind. LONG PAUSE… If dreams have been born, From the depths of your heart. Your thoughts might tell you, You shouldn’t even start. PAUSE… If fear has arisen, As you’ve gone about your day. Your thoughts will likely tell you, To stay far, far away. PAUSE… If criticism and self-doubt, Begin to creep in. Your thoughts quickly multiply, And poison you from within. PAUSE… But those thoughts are not you, Once you get that, you’ll see. That here within your breath, You can let them go and be free. LONG PAUSE… This practice that you do, Of being still and calming the mind. Helps you make the space, For the thoughts that are aligned. PAUSE… It all begins in the mind, The reality that you see. Everything that is possible, Everything that can be. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2307)

Meditation: Love in Action 💗💜💙💚(Loving Others)

Meditation: Love in Action 💗💜💙💚(Loving Others)

Good morning, Beautiful. This week, our theme is loving others. And today, our meditation will focus on loving others through our actions. Love in action can look like many different things. It ca...

17 Feb 202112min

Forgiveness Meditation 😌(Loving Others)

Forgiveness Meditation 😌(Loving Others)

Good morning, Beautiful. This week, we’re meditating about loving others. Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately fi...

16 Feb 202112min

Meditation: Cultivating Empathy for Others 👭(Loving Others)

Meditation: Cultivating Empathy for Others 👭(Loving Others)

Good morning, Beautiful. This week, we’re focusing on the theme of loving others. It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when s...

15 Feb 202114min

Meditation: You Are Worthy 😊 - from Meditation for Women

Meditation: You Are Worthy 😊 - from Meditation for Women

You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what others have told you, Or what you may have even told yourself. You deserve it all. So the inten...

12 Feb 202117min

Meditation: Listen to Your Inner Voice 🧘🏼‍♀️ (Self-Love Meditation)

Meditation: Listen to Your Inner Voice 🧘🏼‍♀️ (Self-Love Meditation)

Good morning, Beautiful. This week, we’re meditating on the topic of Self-Love. And today, that means listening to your inner voice. She represents your true self.  Your soul. Free from ego.  Free ...

11 Feb 202114min

Meditation: Knowing and Protecting Your Boundaries ❎(Self-Love Meditation)

Meditation: Knowing and Protecting Your Boundaries ❎(Self-Love Meditation)

Good morning, Beautiful. This week, we’re meditating on the topic of Self-Love. In my definition, boundaries are lines drawn, rules made or actions taken when you know what is and what is not okay w...

10 Feb 202112min

Meditation: What Do I Need Right Now? 🧘🏿‍♀️(Self-Love Meditation)

Meditation: What Do I Need Right Now? 🧘🏿‍♀️(Self-Love Meditation)

Good morning, Beautiful. This week, we’re meditating on the topic of Self-Love. Self-love calls for us to take extremely good care of ourselves. And to do that, we must be clear on the answer to one...

9 Feb 202111min

Meditation: You Are Divine 💫(Self-Love Meditation)

Meditation: You Are Divine 💫(Self-Love Meditation)

Good morning, Beautiful. This week’s meditations revolve around the theme of Self-Love. So breathe in deep this morning as you begin your journey of self-love with your connection to your divinity; ...

8 Feb 202111min

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