The MAIN Cause of BREAKUPS (Do THIS to Heal YOURSELF & Find LASTING Love!)

The MAIN Cause of BREAKUPS (Do THIS to Heal YOURSELF & Find LASTING Love!)

In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.

The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.

For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/greatness.

In this episode you will learn

  • How childhood trauma can impact current relationships.
  • Valuable insights for single individuals to improve future relationships through therapy.
  • The benefits of couples therapy in strengthening relationships.
  • The importance of self-love in fostering healthy relationships.
  • Tips for processing trauma and grief.

For more information go to www.lewishowes.com/1528

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Episoder(1864)

135 How to Achieve Your Dreams (and getting started)

135 How to Achieve Your Dreams (and getting started)

"Talk is cheap. Action is what really matters." - Lewis Howes If you enjoyed this episode, check out the video and show notes at www.lewishowes.com/135. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Feb 201510min

134 From Kitchen Table Startup to Silicon Valley Mega-Success with Mikkel Svane

134 From Kitchen Table Startup to Silicon Valley Mega-Success with Mikkel Svane

"It's all the little things that matter tremendously." - Mikkel Svane If you enjoyed this episode, check out show notes and more at lewishowes.com/podcast/mikkel-svane/ Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Feb 201537min

133 Mastermind James Altucher Reveals Secret to Success

133 Mastermind James Altucher Reveals Secret to Success

"Success is measured in decades, not years." - James Altucher If you enjoyed this episode, check out show notes (including all the book links he recommends) and more at www.lewishowes.com/133. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Feb 201548min

132 How to Embrace Your Offseason During Overwhelm

132 How to Embrace Your Offseason During Overwhelm

"When we feel overwhelmed, it's feedback for us that something isn't working." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/132. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

31 Jan 20159min

131 How to Overcome Fear and Dive Into Flow with Donald Schultz

131 How to Overcome Fear and Dive Into Flow with Donald Schultz

"If we quit everything that we didn't enjoy the first time, we wouldn't do anything." - Donald Schultz If you enjoyed this episode (and want to see amazing videos of what we talk about), visit www.lewishowes.com/131 for show notes. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Jan 20151h 2min

130 The Definition of Greatness Recap (and SOG 2 Year Anniversary!)

130 The Definition of Greatness Recap (and SOG 2 Year Anniversary!)

"Final Question: What is your definition of greatness?" If you enjoyed this episode, check out the links to all the full episodes highlighted in this roundup at www.lewishowes.com/130. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Jan 201519min

129 How to Find Joy in the Journey (when everything sucks)

129 How to Find Joy in the Journey (when everything sucks)

"You were born for greatness, but it doesn't happen overnight. So you must find joy in the journey." - Lewis Howes If you enjoyed this episode, check out show notes and other episodes at www.lewishowes.com/129. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Jan 201511min

128 The 12 Step Plan for Creating a Rich Life with Nicole Lapin

128 The 12 Step Plan for Creating a Rich Life with Nicole Lapin

"Time is the only thing you can't buy." - Nicole Lapin If you enjoyed this episode, check out show notes and more at www.lewishowes.com/128. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Jan 201549min

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