Meditation: Safe in the Arms of Sleep 😴
Lay your head on your pillow tonight, And relax into the comforts of your bed. Here all your worries can dissolve, All your fears can float away, If you just trust, And surrender into the safe ar...
22 Jun 202223min
Meditation: Christy Ann Martine (Daily Quotes) 💚
“I was made to be wild, wicked and free, to carve out my own crazy destiny, to find a place in this world where I can be the most authentic version of me.” Christy Ann Martine JOURNAL PROMPTS: Wha...
22 Jun 202211min
Meditation: Serena Williams (Daily Quotes) 💜
How has fear held you back? How has it kept you quiet? How has fear diffused your light? Serena Williams said, “I am lucky that whatever fear I have inside me, my desire to win is always stronger...
21 Jun 202214min
Meditation: Pink (Daily Quotes) 💖
You are you. Magical and perfect, Beautiful just the way you are. But if you’ve ever felt like you don’t belong, Or different, Or not good enough, Then let singer songwriter Pink’s words remi...
20 Jun 202210min
Meditation: You Be You 🦋
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. A...
19 Jun 202213min
Meditation: Intention and Action (Intentions) ✅
Intention is the purpose behind your actions. And once your intention is clear, The actions to take also become clear. They will often feel scary, Or too big, Or risky. But trust yourself, An...
18 Jun 202214min
Meditation: When Your Intention is Clear (Intentions) 🧘🏿♀️
“When your intention is clear, so is the way.” Alan Cohen. JOURNAL PROMPTS: What came up for you as you meditated on your intentions. What became clear? How does it make you feel? 💗💗💗 Chec...
17 Jun 202213min
Meditation: The Power of Intention (Intentions) ❣️
Life is experienced very differently, When you’re intentional about every part of it. Rules do not apply to you, Outside circumstances don’t matter much, And others’ opinions lose all power. Be...
16 Jun 202213min
