Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS

Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on tackling procrastination, building a productivity system from scratch, and the intellectual shallowness of social media. I also play some question roulette, and in a new segment, provide an update on what I'm up to in my own deep life at moment. To submit your own questions, sign up for my mailing list at calnewport.comFull list of topics tackled in today’s episode: * Deep work without alienating customers. * Reducing attention residue. * The distinction between deep and shallow work. * Combating procrastination. * Unpacking my work philosophy. * The future of VR. * Building a productivity system from scratch. * Storing notes for future books and articles. * The promises and peril of YouTube. * The Study Hacks story. * On smartphones and addiction. * How to learn about the world. (Hint: not on Twitter.) * Meditation skepticism. * Getting started with a Deep Life. * People not interested in depth. (Sermon alert.)Thank you to listener Bit Holiday for the original theme music and transition sound effect (bitholiday.net). Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(442)

Am I Optimizing Too Much? | Monday Advice

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Does Claude Have Private Thoughts? (Everyone Settle Down) | AI Reality Check

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16 Jul 31min

Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice

Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice

Tell me if this sounds familiar: you buy a beautiful notebook, excited by all its possibilities to help refine your thoughts and generate new insights. Then it sits unused until you forget about it. T...

13 Jul 1h 4min

Do Managers Actually Understand AI? (I’m Not So Sure.) | AI Reality Check

Do Managers Actually Understand AI? (I’m Not So Sure.) | AI Reality Check

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9 Jul 19min

Should I Turn Off the Internet? (Lessons From a Family That Did) | Monday Advice

Should I Turn Off the Internet? (Lessons From a Family That Did) | Monday Advice

It’s a dream a lot of us have: to finally say “enough!”, and turn off the internet inside our homes, returning us to a lifestyle that requires more presence, introspection, and connection. But is this...

6 Jul 1h 5min

Can I Be a Digital Minimalist in 2026? | Monday Advice

Can I Be a Digital Minimalist in 2026? | Monday Advice

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29 Jun 59min

Dear AI Companies: Stop the “Doom Trolling” | AI Reality Check

Dear AI Companies: Stop the “Doom Trolling” | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Stop the “doom trolling” (6:53) Cal’s recent New York Times article (9:00) C...

25 Jun 22min

 Am I Lazy or Overstimulated? | Monday Advice

Am I Lazy or Overstimulated? | Monday Advice

Cal Newport explains about if you're lazy or overstimulated in episode 410 of the Deep Questions podcast. Below are the questions covered in today's episode (with their timestamps). Get your questi...

22 Jun 57min

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