Ep. 239: On Time and Stress

Ep. 239: On Time and Stress

The relationship with time is one of the more interesting things going on in work culture. Many knowledge workers take on too much work and become overloaded. If we have less to do, our relationship with time can be repaired. So we have to think very concretely about building systems and mindsets that reduce how much we have to do.

Life of Focus link here: life-of-focus-course.com

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo

Video from today’s episode: https://youtube.com/calnewportmedia

Today’s Deep Question: Is our relationship to time broken? [16:12]

- Do we need AI-driven time management tools? (Rant alert) [39:39]
- Is slow productivity compatible with becoming world class in a competitive field? [47:46]
- What deep accomplishments are Cal and Jesse most proud about? [50:15]
- CASE STUDY: A composer embraces slow productivity [59:40]

Something Interesting:

- Quiet quitting in academia? [1:08:35]

Links:

https://www.ft.com/content/176c104a-32c0-4267-b122-add10e5405f9
https://www.nytimes.com/2023/03/04/books/time-jenny-odell-.html
https://www.nature.com/articles/d41586-023-00633-w

Thanks to our Sponsors:

https://www.hensonshaving.com/cal
https://www.huel.com/questions
https://www.stamps.com/deep
https://www.80000hours.org/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(410)

Ep. 265: Big Ideas for Deeper Living

Ep. 265: Big Ideas for Deeper Living

In this episode, Cal visits eight of the most influential books in personal productivity, identifying for each a single idea that ended up most resonating both with his own work and the culture more g...

11 Sep 20231h 23min

Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)

Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)

Change is unavoidable. You can either fear it or learn to master it. In this interview episode, Cal talks with longtime friend of the show, Brad Stulberg, about his new book, “Master of Change.”  Belo...

4 Sep 20231h 20min

Ep. 263: Overhaul Your Life

Ep. 263: Overhaul Your Life

Too many people believe that the New Year is the right time to undertake major improvements to your life. In this episode, Cal argues that it is instead right now, at the beginning of fall, that is th...

28 Aug 20231h 24min

Ep. 262: Creativity Hacking

Ep. 262: Creativity Hacking

When it comes to generating fantastic ideas – the type that can make your career – you don’t have to passively wait for inspiration to strike. You can, instead, *hack* the creative process to increase...

21 Aug 20231h 15min

Ep. 261: Control Your Time

Ep. 261: Control Your Time

In celebration of the newly released *second* edition of the Time Block Planner, Cal provides some additional expert tips for getting the most out of a time blocking discipline before answering listen...

14 Aug 20231h 32min

Ep. 260: Make Haste Slowly

Ep. 260: Make Haste Slowly

One of the most popular (and widely forgotten) slogans of the ancient world was Festina Lente, or, “Make Haste Slowly.” In this episode, Cal looks deeper at what this phrase meant, and in doing so unc...

7 Aug 20231h 20min

Ep. 259: The Four-Hour Work Day

Ep. 259: The Four-Hour Work Day

Do you ever feel completely overwhelmed by everything you have to do? The writer Oliver Burkeman recently experimented with an unexpected response to this common sensation: he decided to work much les...

31 Jul 20231h 13min

Ep. 258: Godel’s Deep Life Stack

Ep. 258: Godel’s Deep Life Stack

Do history’s greatest thinkers care about time management? In today’s episode, Cal analyzes the system that the mathematician and philosopher, Kurt Godel, used to structure his days, weeks, and years ...

24 Jul 20231h 26min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
rss-kull
hagespiren-podcast
hverdagspsyken
rss-var-forste-kaffe
fryktlos
rss-mann-i-krise-med-sagen
smart-forklart