Moving Beyond “Fair” to Build a Great Relationship with Nate and Kaley Klemp

Moving Beyond “Fair” to Build a Great Relationship with Nate and Kaley Klemp

These days couples often shoot for 50/50 in their relationships: an even split of responsibilities in the home or at work. But 50/50 often leads to fights over fairness, and this fixation on fairness can be the death of many relationships. On this episode of Being Well, Forrest and Dr. Rick are joined by Nate and Kaley Klemp to explore how we can build fun, fulfilling, and truly equitable relationships. Topics include Nate and Kaley’s early relationship struggles, different models of relationship, breaking out of old patterns, and how we can manage situations where one partner really is contributing significantly more than the other. About our Guests: Kaley Klemp is an executive coach and expert on small-group dynamics, and Nate Klemp is a bestselling author and founding partner at Mindful, one of the world's largest mindfulness media and training companies. Together, they’re the co-authors of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. Watch the Episode: Prefer watching video? You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:45: Nate and Kaley’s personal relationship as a basis for their work 5:30: Three different models of relationship 9:30: Two pillars to 80/80 - mindset and structure 12:20: How a 50/50 dynamic caused problems for Nate and Kaley 19:20: The conscious or unconscious division of roles 21:30: Gratitude and generosity 25:40: Parenting, shared success, and being on a team 32:15: Getting your partner’s buy-in, reveal and request 39:50: Underlying beliefs and power imbalances 44:20: Creating structure (and data) to have difficult conversations 49:30: Distinguishing a reluctant partner from an unwilling partner 52:05: Key skills that distinguish successful couples 56:10: Recap New Course From Rick! Learn the lessons of a lifetime in the new and improved Foundations of Wellbeing 2.0 program. This yearlong, online program teaches you how to grow the 12 key inner strengths that lead to lasting wellbeing during difficult times. Our New Year's sale is running now, and you can use the code BeingWell25 to get an additional 25% off the purchase price. Sponsors: Wondrium helps you learn anything! Right now, Wondrium is offering our listeners 50% OFF their first three months. Sign up today at wondrium.com/beingwell. Being Well is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(462)

New Series: Who Am I?

New Series: Who Am I?

Dr. Hanson and Forrest begin a new series of episodes dedicated to a simple question: Who am I? To explore this big question, they start by going into what creates our individual variation in personal...

14 Jan 201942min

Caring For Yourself with Tara Brach

Caring For Yourself with Tara Brach

It’s easy for our New Year's aspirations and goals to come wrapped in a package of self-criticism. To help fight that, Dr. Rick Hanson is joined by Dr. Tara Brach for this special episode. Rick and Ta...

7 Jan 201941min

Maximizing Your New Year's Resolutions

Maximizing Your New Year's Resolutions

Today's episode focuses on getting the most out of your New Year's Resolutions! Sponsor Message: We're now on Patreon! If you'd like to support the podcast, follow this link. Timestamps: 0:45: Do you ...

31 Des 201839min

Ep. 50: Widening The Circle Of Us

Ep. 50: Widening The Circle Of Us

Dr. Hanson and Forrest conclude their yearlong journey through the 12 strengths with a final episode dedicated to opening our hearts to all beings. If you would like to learn more about Dr. Hanson's n...

24 Des 201839min

Ep. 49: Forgiving Yourself

Ep. 49: Forgiving Yourself

In the second of our two episodes dedicated to Forgiveness, Dr. Hanson and Forrest explore the tender territory of forgiving yourself.  If you'd like to learn more about Dr. Hanson's online program Th...

17 Des 201826min

Ep. 48: The Gift of Forgiveness

Ep. 48: The Gift of Forgiveness

Dr. Hanson and Forrest explore one of the most important, and challenging, ways we can give to other people: Forgiveness.  If you'd like to learn more about Dr. Hanson's online program The Foundations...

10 Des 201836min

Ep. 47: Appreciating Your Generosity

Ep. 47: Appreciating Your Generosity

Each of us gives in many small ways every day. Each of these gifts is valuable, and each is an opportunity to feel good. But it's often hard to experience them that way! Dr. Hanson and Forrest begin t...

3 Des 201831min

Ep. 46: How to Give What's in Your Heart

Ep. 46: How to Give What's in Your Heart

How would your behavior change if you framed your actions as offerings to others? Dr. Hanson and Forrest bring the strength of Aspiration to a close by exploring how we can give what's truly in our he...

26 Nov 201829min

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