Mel Robbins Reveals a 5-SECOND SECRET That Will Change Your Life Forever!

Mel Robbins Reveals a 5-SECOND SECRET That Will Change Your Life Forever!

Today Lewis is joined by the charismatic Mel Robbins. Together, they dive deep into the heart of personal and professional growth. Mel opens up about the power of habits, teaching us to differentiate the good from the bad and how to make them work in our favor. She shares a personal narrative, a moment of awakening that propelled her from a state of inaction to a life filled with purpose and action.

Get ready to explore the intricacies of your thoughts and feelings, as Mel sheds light on managing anxiety and the crucial gap between knowing and doing. She gives us a peek into the science behind her famed 5 Second Rule and how it’s a game-changer in decision-making and maintaining momentum, regardless of what your emotions are telling you.

In this episode you will learn

  • The dual nature of habits and how to harness them positively.
  • Techniques for managing thoughts to influence emotions effectively.
  • A deeper understanding of anxiety and strategies to cope with it.
  • How to bridge the gap between knowing and doing to achieve goals.
  • Insights into decision-making processes and initiating action.

For more information go to www.lewishowes.com/1532

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1861)

108 The 3 Keys to Designing a Life You Wouldn't Trade for Anything with Jairek Robbins

108 The 3 Keys to Designing a Life You Wouldn't Trade for Anything with Jairek Robbins

"So many people are so busy being busy that they don't spend time on the foundation of their life." - Jairek Robbins If you enjoyed this interview and want more, check out the show notes at www.lewishowes.com/108. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Nov 20141h 6min

107 How a Gang Kid Becomes a Multimillionaire Entrepreneur with Ryan Blair

107 How a Gang Kid Becomes a Multimillionaire Entrepreneur with Ryan Blair

"It's more important for you to learn what NOT to do than what TO do." - Ryan Blair If you enjoyed this episode, check out extras and show notes at www.lewishowes.com/107 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Nov 201454min

106 How to Meditate Like a Zen Monk in a Fraction of the Time with Bill Harris

106 How to Meditate Like a Zen Monk in a Fraction of the Time with Bill Harris

"Awareness provides the solution to every human problem that has a solution." - Bill Harris If you enjoyed this interview, check out show notes and more at www.lewishowes.com/106. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Nov 201452min

105 The Art and Science of Body Language, Charisma, and Influence with Vanessa Van Edwards

105 The Art and Science of Body Language, Charisma, and Influence with Vanessa Van Edwards

"Charisma is the perfect blend of warmth and confidence." - Vanessa Van Edwards If you enjoyed this episode and would like more info on what we discussed, visit www.lewishowes.com/105. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Nov 201451min

104 Protect Your Brain, Reverse Injury, and Overcome Disorders with Dr. Daniel Amen

104 Protect Your Brain, Reverse Injury, and Overcome Disorders with Dr. Daniel Amen

"Our goal is to create brain warriors." - Dr. Daniel Amen If you enjoyed this episode, head to www.lewishowes.com/104 for show notes, extras, and more great content. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Nov 201451min

103 The Power of Clarity – 5 Steps to Achieving Any Goal

103 The Power of Clarity – 5 Steps to Achieving Any Goal

"You've got to figure out what you want first or you'll be given whatever others didn't want that was left over." - Lewis Howes If you enjoyed the show and would like to know more, head over to www.lewishowes.com/103 for show notes and more. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Nov 201442min

102 How We Learned to Think and Eat Is Killing Us (and THIS is the Solution) with Tim Ryan

102 How We Learned to Think and Eat Is Killing Us (and THIS is the Solution) with Tim Ryan

"It's people on the outside that move the political process." - Rep. Tim Ryan If you enjoyed this episode, find show notes and more at www.lewishowes.com/102. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Okt 201452min

101 How to Get the Maximum Performance Out of Your Body (When You Run, Eat, and Live) with Kelly Starrett

101 How to Get the Maximum Performance Out of Your Body (When You Run, Eat, and Live) with Kelly Starrett

"It's a system designed to break you." - Kelly Starrett If you enjoyed the episode, find show notes and more at www.lewishowes.com/101. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Okt 20141h 20min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
lydartikler-fra-aftenposten
rss-borsmorgen-okonominyhetene
kommentarer-fra-aftenposten
rss-vass-knepp-show
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
utbytte
okonomiamatorene
stormkast-med-valebrokk-stordalen
rss-rettssikkerhet-bak-fasaden-pa-rettsstaten-norge-en-podcast-av-sonia-loinsworth
rss-sunn-okonomi
lederpodden
arcticpodden