Meditation: Breathe Out Resistance (Resistance) 🌬
Good morning, beautiful. Our theme this week is resistance. Resistance is here, And your breath can help you release it. JOURNAL PROMPTS: What resistance did you breathe out? How do you feel ...
9 Des 202110min
Meditation: Wisdom In Your Resistance (Resistance) 🌸
Good morning, beautiful. Our theme this week is resistance. Diving in deep to the resistance you feel can reveal so many beautiful pieces of wisdom. It can uncover beliefs that no longer serve your...
8 Des 202111min
Meditation: Noticing Resistance (Resistance) 👁
Good morning, beautiful. Our theme this week is resistance. Our resistance to something isn’t always obvious. It’s often hidden underneath stress or anger or fear. Transcending our resistance firs...
7 Des 202112min
Morning Meditation for Resistance (Resistance) 😖
Good morning, beautiful. Our theme this week is resistance. Oh, how often we feel resistance. It’s usually lying underneath all of our most uncomfortable emotions, thoughts and experiences. When w...
6 Des 202111min
Meditation: Affirmations for Abundance 💗from Meditation for Women
Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. JOURNAL PROMPTS: How do you feel after hearing these af...
5 Des 202119min
Meditation: Spread the Light 🌟from Meditation for Women
Edith Wharton said, there are two ways of spreading the light: be the candle or the mirror that reflects it. So this meditation will give you the space to connect to your own candle within, and remin...
4 Des 202114min
Meditation: Slow Drips of Water (Water Sounds)🚰
Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our...
3 Des 20219min
Meditation: The Slow Movement of the River (Water Sounds)
Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our...
2 Des 20219min
