Releasing Our Anxious Inner Narrative

Releasing Our Anxious Inner Narrative

In this podcast, Eckhart talks further about dealing with adversity. He says when we experience challenges in the form of loss including jobs, homes, relationships, political instability or the pandemic, it’s actually an invitation to connect more deeply with the present moment. Eckhart says the conditioning of our minds determines how we respond to situations. He says if we spiral down into fearful thoughts whenever a crisis occurs, it’s a sign that we’re out of alignment. He believes the first step always is to remain in the here and now. Eckhart says when we meet adversity with alertness, we learn to transmute fear and are no longer dependent on what’s happening around us. It’s then he says we realize our path to freedom begins with our state of consciousness.

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Episoder(272)

Growing Up and Waking Up

Growing Up and Waking Up

Eckhart discusses the path to awakening. He says there are two stages to a person’s life: waking up and growing up.  Many start to awaken, only to later discover large parts of their personality lag b...

30 Des 202135min

Liberation from the Mind

Liberation from the Mind

Eckhart says the beginning of liberation is when you realize you are not the thinker. He says many people derive their identity from what the mind tells them. For those who have not yet awakened that ...

23 Des 202133min

The Joy of Being

The Joy of Being

Eckhart discusses discovering the joy of being. He says in any given moment we have the chance to remain open to life, align with what is and experience a natural sense of peace and aliveness. Eckhart...

16 Des 202134min

The Deep I

The Deep I

Eckhart takes listeners through a live meditation inspired by a quote from Ralph Waldo Emerson: “The wick of individual life runs deep into the oil of pure being." Eckhart says we have great depth wit...

9 Des 202142min

The Stillness Within

The Stillness Within

Eckhart takes listeners through two live meditations about the stillness within. He says finding the transcendent dimension is the only thing that will satisfy us. He believes it’s not something we ca...

2 Des 202143min

Addiction to Thinking

Addiction to Thinking

Eckhart answers questions on several topics, including one about addiction. He says people are addicted to many substances. But the greatest addiction of all is thinking. It’s like a drug…and people c...

25 Nov 202144min

Surrendering the Ego

Surrendering the Ego

Eckhart addresses topics like surrendering the ego, what to do with anger and how to confront our fears. Eckhart says fear arises when we become drawn into negative thinking and project it into the fu...

18 Nov 202134min

Liberation Through Stillness

Liberation Through Stillness

Eckhart leads a meditation and then answers questions from a live audience. He says the most important thing to achieve in our lifetime is stillness because without it we feel frustrated, angry and di...

11 Nov 202149min

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