De-Stressing Your Life

De-Stressing Your Life

From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction.

Episoder(334)

237 Reasons to Have Sex

237 Reasons to Have Sex

Original Air Date: September 25, 2007 It's the sex talk your parents never had. Open marriages, sex over 60, friends with benefits, erotica. What's really going on in America's bedrooms? Oprah explore...

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Negative Addictions

Negative Addictions

Original Air Date: December 31, 1986 For some it’s overeating, for others it’s smoking, but other bad habits include nail-biting, overspending and hairpulling. Oprah interviews self-help authors Dr. S...

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Postpartum Depression

Postpartum Depression

Original Air Date: December 30, 1986 Imagine giving birth and having your joy suddenly turn to anxiety and depression, followed by frightening hallucinations and being committed to a mental hospital, ...

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Nations Sooth Sayers

Nations Sooth Sayers

Original Air Date: December 26, 1986 No matter how rough the previous year was, the next can be full of unlimited success, happiness, and total joy. Oprah, a panel of self-help experts and audience me...

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American Heroes

American Heroes

Original Air Date: December 24, 1986 They are people who often go unnoticed and unappreciated, but always put others before themselves. Oprah interviews a panel of American heroes to discuss their ins...

26 Nov 202440min

Oprah Goes to Ethiopia

Oprah Goes to Ethiopia

Original Air Date: December 1, 2005 Oprah travels 7,000 miles to see how a modern-day saint helps thousands of young Ethiopian girls and Nate Berkus has a hope-filled tsunami follow-up. Featured Nobel...

19 Nov 202436min

A Father Faces the Teen Who Killed His Family

A Father Faces the Teen Who Killed His Family

Original Air Date: November 18, 2005 The Little League tragedy that made headlines. Their boy is dead. Their 13-year-old son swung the bat that killed him. A father faces the teen who killed his famil...

12 Nov 202436min

Mary Jo Buttafuoco Finally Tells Her Side of The Story

Mary Jo Buttafuoco Finally Tells Her Side of The Story

Original Air Date: November 16, 2005 After 13 years, Mary Jo breaks her silence about Amy, Joey and nearly dying. Why did she stay with Joey for so long? What does she think of Amy Fisher? It was the ...

5 Nov 202435min

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