The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz

The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz

Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes for optimal health and aging control. Her Reset Academy offers private coaching to align fasting with hormonal balance. Dr. Pelz has an impressive clientele, including LeAnn Rimes, Danica Patrick, Kat Graham (with whom she co-hosts the "Women United" podcast), Jesse Itzler, Olympic athletes, Academy Award winners, and Silicon Valley CEOs, all seeking to enhance their body's natural healing power.

Dr. Mindy's dedication to health empowerment is evident in her YouTube channel, amassing over 26 million views, and her bestselling books like "Fast Like a Girl," "The Menopause Reset," and others. Her "Resetter Podcast" is among Apple’s top 40 U.S. science podcasts, featuring influential guests like Marianne Williamson and Dave Asprey. Featured in media outlets like “EXTRA TV,” "The Doctors," and in various wellness magazines, Dr. Mindy's expertise is widely recognized.

Buy her book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

In this episode you will learn

  • Uncover the youthful secrets through fasting and how to rejuvenate and feel younger than ever.
  • How to say goodbye to unwanted fat as you sleep.
  • Enhancing your sex life through the power of fasting.
  • Experience the 'limitless' magic fasting provides and how to experience these benefits daily.
  • Understanding birth control and its long-term impacts on women’s health.

For more information go to www.lewishowes.com/1543

For more Greatness text PODCAST to +1 (614) 350-3960

More health-focused SOG episodes we think you’ll love:

Mark Hyman – https://link.chtbl.com/1396-pod

Michael Pollan – https://link.chtbl.com/1424-pod

David Sinclair – https://link.chtbl.com/1232-pod

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Episoder(1862)

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229 Achieve the Champion's Mind

"When you recognize adversity as part of your process to becoming great, it will lift you up." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/229. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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"The key to success in life is relationships." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/228. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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227 How to Write a Book to 10x Your Income with Tucker Max

227 How to Write a Book to 10x Your Income with Tucker Max

"Life is hard, so don't expect something else." - Tucker Max If you enjoyed this episode, check out show notes and more at http://lewishowes.com/227. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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226 The Power of Disconnection

226 The Power of Disconnection

"We forget to connect to what really matters, which is ourselves." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/226. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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225 10 Ways to Stop Jealousy from Sabotaging Your Relationships with Chris Lee

225 10 Ways to Stop Jealousy from Sabotaging Your Relationships with Chris Lee

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224 5 Steps to Relieving Stress with Drew Canole

224 5 Steps to Relieving Stress with Drew Canole

"Every diet works; what doesn't work is not being consistent." - Drew Canole If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/224 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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223 Forgiveness Is Freedom with Chris Lee

223 Forgiveness Is Freedom with Chris Lee

"Forgiveness is about no longer giving someone else the energy they don't deserve." - Chris Lee If you enjoyed this episode, check out show notes and more at http://lewishowes.com/223 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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222 Casey Neistat on Writing Your Own Rules to Creative Success

"It's what you do with the tools, not what the tools are themselves." - Casey Neistat If you enjoyed this episode, check out show notes and video at http://lewishowes.com/222. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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