The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz

The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz

Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes for optimal health and aging control. Her Reset Academy offers private coaching to align fasting with hormonal balance. Dr. Pelz has an impressive clientele, including LeAnn Rimes, Danica Patrick, Kat Graham (with whom she co-hosts the "Women United" podcast), Jesse Itzler, Olympic athletes, Academy Award winners, and Silicon Valley CEOs, all seeking to enhance their body's natural healing power.

Dr. Mindy's dedication to health empowerment is evident in her YouTube channel, amassing over 26 million views, and her bestselling books like "Fast Like a Girl," "The Menopause Reset," and others. Her "Resetter Podcast" is among Apple’s top 40 U.S. science podcasts, featuring influential guests like Marianne Williamson and Dave Asprey. Featured in media outlets like “EXTRA TV,” "The Doctors," and in various wellness magazines, Dr. Mindy's expertise is widely recognized.

Buy her book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

In this episode you will learn

  • Uncover the youthful secrets through fasting and how to rejuvenate and feel younger than ever.
  • How to say goodbye to unwanted fat as you sleep.
  • Enhancing your sex life through the power of fasting.
  • Experience the 'limitless' magic fasting provides and how to experience these benefits daily.
  • Understanding birth control and its long-term impacts on women’s health.

For more information go to www.lewishowes.com/1543

For more Greatness text PODCAST to +1 (614) 350-3960

More health-focused SOG episodes we think you’ll love:

Mark Hyman – https://link.chtbl.com/1396-pod

Michael Pollan – https://link.chtbl.com/1424-pod

David Sinclair – https://link.chtbl.com/1232-pod

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Episoder(1860)

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"Aim high and set your sights on your dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/203. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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202 Open Your Mind and Move the World with Prince Ea

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"I've gotten to where I am from being who I am." - Prince Ea If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/202. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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201 How to be a Jedi and Master The Mind with Tom Bilyeu of Quest Nutrition

201 How to be a Jedi and Master The Mind with Tom Bilyeu of Quest Nutrition

"Values and identity drive behavior." - Tom Bilyeu If you enjoyed this episode, check out show notes and more at http://lewishowes.com/201. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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200 Vulnerability Is Power

200 Vulnerability Is Power

"Greatness is not about being perfect. It's about being yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/200. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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199 The Power You Have to Make a Huge Difference with Jacob Lief

199 The Power You Have to Make a Huge Difference with Jacob Lief

"We are defined, as people, by the way we treat each other." - Jacob Lief If you enjoyed this episode, check out show notes and more at http://lewishowes.com/199. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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198 Create Massive Social Reach and Have Fun Doing It with iJustine

198 Create Massive Social Reach and Have Fun Doing It with iJustine

If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/198. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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197 Turn Emotion Into Motion

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"Use emotion as a motivator to get to the next step . . . today." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/197 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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196 Build a Powerful Business and Team with Suzy Welch

196 Build a Powerful Business and Team with Suzy Welch

"You don't really learn about team-building in a classroom." - Suzy Welch If you enjoyed this episode, check out show notes and more at lewishowes.com/196. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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