162 | Usage of the Ancient 3R Formula for Various Chronic Ailments with Dr. Smita Pankaj Naram

162 | Usage of the Ancient 3R Formula for Various Chronic Ailments with Dr. Smita Pankaj Naram

Join Angela and guest Dr. Smita Pankaj Naram in this episode: Usage of the Ancient 3R Formula for Various Chronic Ailments.

Today Angela and Dr. Naram discuss in-depth, ayurvedic solutions for various chronic ailments with the usage of ancient 3R formula. This formula is proven to cure chronic pain and maintain a healthy life. This episode is jam-packed full of incredible information, so listen, enjoy and visit the show notes for the specific home remedies and recipes!

In this episode, learn more about:
• Dr. Naram's passion for helping others get healthy through sharing common tips, and practical ideas
• The importance of gut health and how to identify different signs of imbalance and toxicity within the body
• Prevention of early stages of disease and illness with recipes and home remedies for Doshic Digestive Support, Skin Clearing, Depression and Anxiety Support, and others
• 3R Formula specifics and simple ways to begin implementing it today
• and more!


Dr. Smita Pankaj Naram is the Co-Founder of Ayushakti, one of the leading and most trusted ayurvedic health centres around the world. A well-accomplished Ayurvedic physician, pharmaceutical herbalist, and nutritionist, Dr. Naram started this journey of bringing in Ancient Health Solution, with a vision to transform the health of billions of people on this planet in 1987.

Connect with Dr. Naram
Website- www.ayushakti.com
Facebook- https://www.facebook.com/Ayushakti
Instagram- https://www.instagram.com/ayushakti/?hl=en
Twitter- https://twitter.com/ayushakti_ind

------

Learn more about Angela and her work:
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast

Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life.

Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more!

Learn more: www.simpleayurveda.com/membership

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Episoder(292)

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290 | Q + A : Dancing with Loneliness & Spiritual Growth

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289 | End of Year Reflection 2025

289 | End of Year Reflection 2025

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288 | Creating + Consuming: What's Your Ratio?

288 | Creating + Consuming: What's Your Ratio?

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1 Des 202533min

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

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17 Nov 202552min

286 | My Ancestral Pilgrimage to England and Cornwall

286 | My Ancestral Pilgrimage to England and Cornwall

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285 | Beauty, Delight and Laughter in Times of Chaos

285 | Beauty, Delight and Laughter in Times of Chaos

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