Meditation:  Free and Clear

Meditation: Free and Clear

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow it all down, And let yourself go. Calm it all down, And find a soothing flow. LONG PAUSE… Breathe… Easy and full. Let each breath in clear you. And each breath out relax you. Breathe in, Breathe out. In, Out. Breathe… Easy and full. Breathe… Feel the gentle pull. Imagine your mind, Full of moving thoughts. Imagine your body, Heavy with stressful knots. PAUSE… Imagine your breath, A salve that soothes and clears. Stay with your breath, Soon it disappears. PAUSE… Free and clear you’ll be, As you slowly exhale. Free and clear you’ll see, Stillness will prevail. LONG PAUSE… The stresses of the day, Slowly fall down to the floor. They soon disappear, They’re not needed anymore. PAUSE… All of those pressures, That pile up on your back. Watch them melt away, Let them slowly extract. PAUSE… The weight of the world, Has lifted from your hold. The treasures within stillness, Are waiting to unfold. LONG PAUSE… Free and clear you are, As you slowly let go. Free and clear you are, As you find your gentle flow. LONG PAUSE… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2397)

Prosperity Sleep Meditation

Prosperity Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Want to relax deeply while aligning your mind with abundance and prosperity? Prosperity Sleep Meditation on the Morning Meditation Podcast is a...

1 Apr 29min

Spring Forward With Clear Intentions (Spring Intentions)

Spring Forward With Clear Intentions (Spring Intentions)

Hello Beautiful, I'm so grateful you're here with me. Ready to move forward with focus and renewed motivation? Spring Forward With Clear Intentions on the Morning Meditation Podcast is an energizin...

1 Apr 12min

Expand the Spaciousness Inside

Expand the Spaciousness Inside

Hello, Beautiful...I'm so grateful you're here with me. Feeling mentally crowded by thoughts, worries, or stress? Expand the Spaciousness Inside on the Morning Meditation Podcast is a calming mindfu...

31 Mar 12min

Tend to the Seeds of Change (Spring Intentions)

Tend to the Seeds of Change (Spring Intentions)

Hello Beautiful, I'm so grateful you're here with me. Starting a new chapter and wanting to nurture meaningful growth? Tend to the Seeds of Change on the Morning Meditation Podcast is an inspiring ...

31 Mar 12min

Set Your Intentions for a Fresh Season (Spring Intentions)

Set Your Intentions for a Fresh Season (Spring Intentions)

Hello Beautiful, I'm so grateful you're here with me. 💗 Ready to welcome a new season of growth and possibility? Set Your Intentions for a Fresh Season on the Morning Meditation Podcast is a mindfu...

30 Mar 15min

Nurture Your Mental Health

Nurture Your Mental Health

Hello Beautiful, I'm so grateful you're here with me. Feeling emotionally drained or in need of deeper self-care? Nurture Your Mental Health on the Morning Meditation Podcast is a supportive guided...

29 Mar 14min

A Gentle Unfolding (Rebirth)

A Gentle Unfolding (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Feeling the need to slow down and allow life to unfold naturally? A Gentle Unfolding on the Morning Meditation Podcast is a peaceful guided med...

28 Mar 11min

A Fresh Start for Your Soul (Rebirth)

A Fresh Start for Your Soul (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Feeling ready to release emotional heaviness and begin again? A Fresh Start for Your Soul on the Morning Meditation Podcast is a calming guided...

27 Mar 12min

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