Wrong Turns with Jameela Jamil2 Jan 2024

I Weigh - A Playful Approach to Fitness w/ Tally Rye

It’s 2024 and Jameela welcomes Tally Rye - personal trainer, podcaster & author of ‘Train Happy’ - for a New Year conversation about democratizing exercise and making body movement’s focus fun and playful. They talk about how we are overcommitting to change at this time of year, how exclusive & high pressure the gym & exercise classes have become, and how filming yourself (and others!) at the gym sets even higher aesthetic standards. Tally shares her approach on gentle encouragement when it comes to body movement, and the pair commit to helping change the narrative of fitness culture starting at I Weigh's 'Move For Your Mind' Event in London on January 19th, 2024.

Find tickets for 'Move For Your Mind' here.

You can follow Tally on her IG @tallyrye and her website tallyrye.co.uk

If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.

You can find iWeigh transcripts on the Earwolf website

And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.

Our consulting producer is Colin Anderson.

Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(304)

Introducing Ted Danson's New Podcast

Today, Jameela brings you a little preview of a new podcast hosted by her friend Ted Danson. Ted Danson & Woody Harrelson Are Reunited! Ted and Woody are back together to bring you a brand-new podcas...

13 Jun 20242min

I Weigh - How to Defend Yourself with Evy Poumpouras

Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s ...

11 Jun 202457min

I Weigh - From The Office to The Outlaws with Stephen Merchant

This week, Jameela catches up with actor, writer, director and comedian Stephen Merchant (The Office, The Outlaws) to explore why much of his life’s work has been about outsiders in our society, where...

4 Jun 20241h 4min

I Weigh - Discover Your Purpose with Simon Sinek

With Mental Health Awareness Month wrapping up, Jameela welcomes author, inspirational speaker and optimist Simon Sinek (Start With Why, TEDTalk) to examine what gives our life purpose by discovering ...

28 Mai 20241h 2min

I Weigh - Be the Expert in Your Own Life with Maisie Hill

Jameela is joined by the world’s leading hormone expert & author Maisie Hill (Period Power) to talk about the science behind our stress hormones, how our stress response system is overwhelmed by moder...

21 Mai 202459min

I Weigh - Unfiltered: AMA with Vienna Pharaon

Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging pa...

14 Mai 20241h 2min

I Weigh - Neal Brennan Returns

To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle's Show) to reflect on his personal exploration of shame, fear, anger, and how dis...

7 Mai 202454min

I Weigh - Unfiltered: AMA with Grace Campbell 2

This week, Jameela welcomes back comedian Grace Campbell (28 Dates Later Podcast) for another unfiltered advice episode with more hilarity (no chips!). You’ll hear the two discuss how to stop appealin...

30 Apr 202455min