Improving Your Life with Yoga

Improving Your Life with Yoga

The practice of yoga offers far more than physical postures and stress relief. Did you know that yoga can also help you lose weight, lower blood pressure, and "bad" cholesterol? In this episode of Checked Out, Euclid Public Library's Marjory Mogg and Mike Stein talk to yoga instructor Melissa Miller about the benefits of yoga and how to get started. Melissa teaches yoga classes at EPL once a month. For more information about the free classes go to: https://www.euclidlibrary.org/libcalendar

Episoder(49)

All About Cuyahoga Reads

All About Cuyahoga Reads

Are you looking for a way to engage your child in reading and catch up on their studies? Look no further than Cuyahoga Reads, a fantastic program brought to you by Greater Cleveland partnering librari...

20 Jul 202320min

POLKA!

POLKA!

Cleveland, Ohio has been called "America's Polka Capitol" but did you know that the roots of America's good time music run deep in the Cleveland suburb of Euclid, Ohio? You can learn more about Euclid...

29 Jun 202329min

City Art

City Art

Euclid and the Greater Cleveland area are home to many talented artists. We are excited to introduce you to one Euclid organization that has been bringing these artists together for 65 years to share ...

11 Mai 202313min

Business Networking

Business Networking

Looking to take your business to the next level? Look no further than networking! Tune into this Checked Out podcast episode with the Euclid Chamber of Commerce to learn how networking can help you g...

2 Mai 202325min

Spring (City) Cleaning

Spring (City) Cleaning

Gather round, Euclid and Cleveland! It's time to team up and get competitive with "The Big Clean" – a friendly neighborhood competition to see which city can pick up the most trash on Earth Day. You ...

10 Apr 202333min

Supporting Ukraine in Cleveland

Supporting Ukraine in Cleveland

The Ukraine-Russian war has surpassed the one-year mark. Hundreds of Ukrainian refugees have made their way to the Greater Cleveland, Ohio area. In this podcast episode, our special guests from Global...

13 Mar 202328min

Portraying Historic Women

Portraying Historic Women

Did you know that you can meet Eleanor Roosevelt, Rosa Parks, and Amelia Earhart? Thanks to a local group of actresses from Women in History, you can learn about inspiring women through their performa...

3 Mar 202328min

Harlem in VR

Harlem in VR

One of Euclid Public Library's “Gather Out of Stardust: Exploring the Harlem Renaissance” events will transport you back to 1920’s Harlem without a TARDIS or time machine. EPL’s Pop-Up VR Café will fe...

30 Jan 202327min

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